Zumba Weight Loss Program Dvd
 |
No items matching your keywords were found.
|
|
Zumba : Ditch the Workout, Join the Party! - The Zumba Weight Loss Program $18.65 No Synopsis Available |
|
|
Zumba By Perez, Beto/ GreenwoodRobinson, Maggie $28.26 Expands the practices of a Latininspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific bodytoning dance moves, in a set that features guidelines for a jumpstart diet and an instructional DVD containing an hour of music. Author: Perez, Beto/ GreenwoodRobinson, Maggie Subtitle: Ditch the Workout, Join the Party: the Zumba Weight Loss Program Publication Date: 2009/09/10 Number of Pages: 289 Binding Type: Hardcover Language: English Depth: 1.00 Width: 7.25 Height: 9.50 |
|
|
The Psychology of Weight Loss (DVD) $44.73 The Psychology of Weight Loss offers a program that focuses on understanding the basic factors involved in the hows and whys of losing and gaining weight. The DVD presents various solutions for developing a greater relationship with yourself and explains the positive role that emotional awareness can play in effective weight management. Among the topics covered: the difference between physical hunger and emotional hunger, the importance of embracing your emotions, the relationship of abuse and weight gain, effective strategies for losing weight through emotional awareness, and understanding society’s preoccupation with diet and weight. |
|
|
Women and Weight Loss (DVD) $44.73 Women have a long history of dieting and weight loss concerns. In that regard, a critical issue that many personal trainers face is how do they help women get past diets, get healthy, and stay with the recommended training regimen. Women and Weight Loss details a program for women that teaches them how to stay focused on their health, while addressing their concerns about their weight and, more importantly, helping them to be successful with their weight management efforts. Among the topics covered: objectives, the history of diets, healthy head vs. diet head, the birth of a weight-loss program, and the six absolutes. Produced in cooperation with the IDEA Health & Fitness Association. |
|
|
Yogalates For Weight Loss (DVD) $5.93 Yogalates For Weight Loss (DVD) |
|
|
Weight Loss Cardio Kick (DVD) $26.72 Fitness expert Violet Zaki hosts this kickboxing-themed exercise program designed to maximize weight loss. This workout is geared towards those who`d like to burn calories while toning and strengthening the abs, glutes, shoulders, arms, and legs. |
|
|
The Firm: Turbocharge Weight Loss (DVD) $18.38 Fitness experts Emily Welsh and Alison Davis McLain lead these intense exercise programs, each designed to combine cardio and strength training techniques in order to maximize weight loss and sculpting with maximum efficiency. The program is designed to be practiced three days a week. |
|
|
Budokon Weight Loss System DVD $24.98 With a background in numerous martial arts and yogic techniques, Cameron Shayne has a holistic understanding of the body. He incorporates that knowledge into Budokon, which adds nutrition and self-empowerment techniques to a program that promotes physical, mental and emotional health and wellbeing. Here he directs his efforts to weight-loss training, providing workouts, a nutrition plan - which includes recipes from New York's Pure Food and Wine Restaurant - and motivational tips and techniques that will help you achieve the physique and mental structure that you have always wanted. Includes a 48-page nutritional guide. approx. 2 hrs. (DVD) approx. 1 hr. (CD) |
|
|
EXTREME MAKEOVER FITNESS:WEIGHT LOSS (DVD) $25.35 Unlock your potential with Extreme Makeover Fitness: Weight Loss Workout. This DVD gives you the power to transform yourself with a weight loss program that fits your lifestyle and schedule. Genre: Exercise/Fitness Rating: NR Release Date: 28DEC2004 |
|
|
The Prism Weight Loss Program $12.99 The PRISM(tm) Weight Loss Program, founded in 1990, has helped more than 60,000 people transform their eating behaviors with a sensible, lifestyle-change approach. That approach is now available in The Prism Weight Loss Program, by bestselling author Karen Kingsbury and Prism cofounder Toni Vogt. The book shows readers how to not just tame the monster of food addiction, but destroy it through simple eating strategies and biblical principles. It includes testimonials, descriptions of the authors' personal struggles with food addiction and their ultimate success, details of the program, and a recipe section that will help readers become the people God created them to be. From the Hardcover edition. |
|
|
Cardio Burn Weight Loss $13.77 Rated: NASynopsis: 90-0134 Features: -Cardio burn weight loss DVD. -With expert instructor Madeleine Lewis. -Gets you moving and revs up your metabolism. -Integrates fitness-walking moves with low-impact aerobics, creating energizing indoor workouts. -Using the custom workout option, you create your own program with the four 10-minute segments. -Includes free weight loss booklet. -Recommended props: mat and lightweight dumbbells (3-5 lbs). |
|
|
Yoga Conditioning for Weight Loss (DVD) $25.43 Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga class, taught by respected Iyengar instructor Suzanne Deason. Three students, representing three different ability levels, participate in the class, set on a gorgeous Southwestern mesa. Deason demonstrates each posture, thereby modeling a fourth, more advanced, level.Her instructions are clear and delivered in a calm and nurturing voice that resounds with encouragement. Deason covers standing poses, seated poses and twists. Postures flagged with a personal instructor on-screen icon are explored in more depth in the bonus features. A multi-angle feature allows viewers to observe the entire class and all its participants, or to toggle from one ability level to the next. This flexibility in viewing creates a program that remains relevant and challenging as viewers advance in their practice. Includes a 15-page guide to exercise and nutrition.DVD Features:Region 1Full Frame - 1.33Additional Release Material: Multiple AnglesAdditional Products: Booklet - 1. Nutrition and Weight Management |
|
|
Yoga Conditioning for Weight Loss DVD $19.98 Professional yoga instructor Susan Fulton will take you through this beautifully crafted and easy-to-follow workout. The program derives its inspiration and techniques from Hatha Yoga and demonstrates both beginning and advanced levels of postures. You will be guided through such familiar postures as Sun Salutation, Tree Balance, Half Moon Balance and Plank. With regular practice, you will see your body become more toned, with increased muscular strength and longer, leaner muscles. (DVD) approx. 50 mins. |
|
|
Stott Pilates Weight Loss 3 Dvd Set $29.99 A mix of STOTT PILATES? and aerobic conditioning will build intensity to increase the body's fat-burning capacity. DISK 1: WALK ON TO WEIGHT LOSS: Get fit and reach your weight loss goals with a power-packed Walking Pilates workout. Master Instructor Trainer, PJ O'Clair, guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. DISK 2: THE SECRET TO WEIGHT LOSS, VOL. 1: Get firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES? Master Instructor Trainer Moira Merrithew. With a unique and effective combination of Pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time. DISK 3: THE SECRET TO WEIGHT LOSS, VOL. 2: Take your workout to the next level with this combination cardio-Pilates exercise program. Moira helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with low impact exercises that will leave you feeling good about yourself long after you've finished. Diet & Fitness , Fitness Accessories , Books & DVDs , DVDs |
|
|
The McDougall Program for Maximum Weight Loss $18 "Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow." |
|
|
Zumba Fitness 2 for Wii $39.99 With Zumba Fitness 2’s hot music track list and super-easy dance moves, you’ll want to work out every day of the week! Zumba Fitness is back and steamier than ever! It’s time to shake your money maker and lose weight at the same time with this full-body dancing workout for Wii . Enjoy dancing to 30 hot new music tracks, including "We No Speak Americano," by Yolanda Be Cool & DCUP, "Pause," by Pitbull, and an exclusive remix of "Poison". The electrifying choreography and various dance styles will give you the motivation to dance your way to a better body and better health. Zumba’s fun and proven program allows you to customize your workout to suit your fitness goals. The brand new Progress Tracker allows you to keep an eye on the calories you're burning while 3 fun modes let you boogie down with up to 4 friends. Turn up the tunes and shake your way to a better body from the comfort of your living room! Includes Zumba Fitness Belt! Game Features Maximum Number of Players: 1 to 4 Online Play: N/A Compatibility: Nintendo Wii Manufacturer: Majesco Entertainment Category: Music Subcategory: Fitness ESRB Rating: Teen (13+) ESRB Content Descriptors: Mild Lyrics |
|
|
Quick Start Yoga For Weight Loss $8.76 Rated: NASynopsis: The diet-free Quick Start Yoga for Weight Loss Program is designed to get you started fast and easy with weight loss success. The workouts boost metabolism, shape lean muscle and give you more energy. The step by step instruction and easy to learn bonus techniques cultivate the mind body awareness and inner resolve you need to make healthy positive choices every day. ? 15-minute beginner morning yoga practice CD to energize & empower · 30- minute total body yoga workout DVD · Breathing exercises to tune you in to your body and the power of your thoughts · Meditation and affirmations for a new source of inspiration & commitment |
|
|
Stott Pilates - Secret To Weight Loss, The (DVD) $9.93 Stott Pilates - Secret To Weight Loss, The (DVD) |
|
|
The Hollywood Trainer Weight-Loss Plan $16.99 A complete holistic fitness plan for women from a noted celebrity trainer? DVD included! From one of the country?s leading fitness professionals and personal trainer to many celebrities comes a fresh, new, holistic fitness program based on seven guiding principles, featuring a 21-day plan to achieve wellness and weight loss. Beginning with a series of simple yet comprehensive self-tests, readers assess their current physical and emotional state. Armed with this key information, readers then access essential nutrition information, exercises, recipes and menus, plus motivational strategies. Perfect for people at any fitness level, this weight-loss plan offers a strong inspirational component that gets readers revved up and keeps them on track towards health. This empowering book is illustrated with detailed black-and-white exercise photos along with before-and- after pictures and testimonials of many people who have successfully followed this program. The book also includes a DVD that demonstrates the complete workouts. |
|
|
Quick Start Weight Loss Program for Diabetics $9.05 This new weight loss initiative from Garry Egger - the force behind the hugely successful GutBuster program - is Professor Trim's Quick Start Weight Loss Program, a medically supervised, 'slow but steady' approach to losing weight and improving the health of men, women and children everywhere. |
|
|
Pick Your Level Weight Loss Pilates DVD $19.98 This program is a great way to slim down and develop a long, lean, graceful body. Fitness expert Ellen Barrett chose the best of three types of Pilates standing, side-lying and mat Pilates to create three different 10-minute routines. Each routine was developed using a dynamic, flowing technique that eliminates all the repositioning that takes up so much time in other Pilates workouts so you will get maximum results in minimum time. (DVD) approx. 35 mins. |
|
|
Weight Loss for Women (DVD) $44.73 Weight loss can be a challenge for both sexes, perhaps even more so for women, given the differences between them and their male counterparts involving hormones, their body composition, dietary choices, and lifestyle. Weight Loss for Women details what factors may affect an individual’s efforts to lose weight, what has been shown to work in current research, and how a woman can succeed in her efforts to control her weight, considering the challenges she faces. Among the topics covered: hormonal differences between men and women, how hormones can affect weight loss in women, current research specific to women and weight loss, and age-related changes in women that impact weight-control efforts. Produced in cooperation with the American College of Sports Medicine. |
|
|
Quick Start Weight Loss Program for Families $9.05 Leading nutritionist and weight loss expert Professor Garry Egger's new initiative is Professor Trim's Quick Start Weight Loss Program, a medically supervised, 'slow but steady' approach to losing weight and improving the health of men, women and children everywhere. |
|
|
Quick Start Weight Loss Program for Mothers-to-be $9.05 Following the success of his GutBuster programs, Garry Egger's new initiative is 'Professor Trim's Quick Start Weight Loss Program', a medically supervised 'slow but steady' approach to losing weight and improving the health of Australians. |
|
|
Hypnosis - Weight Loss Without Dieting (DVD) $24.66 Being overweight can lead to a cluster of health problems, but cutting calories can be a challenge to even the most resolute person. In this program, Susan Hepburn shows how to use hypnosis to slim those bulging waistlines--without dieting. |
|
|
Weight Loss Pilates (DVD) $33.12 WEIGHT LOSS PILATES offers an easy-to-follow, 20-minute workout that gives you all the fat-burning exercise you need, plus a cardio component to keep your metabolism going throughout the day. This package comes with a 16-page booklet detailing healthy eating practices and recipes from Cooking Light magazine. |
|
|
Jillian Michael's Jump Start Your Weight Loss Program $39.99 Jillian Michael's Jump Start Your Weight Loss Program |
|
|
Pilates for Weight Loss: Create a Strong, Healthy, Toned Physique! (Book & DVD) $11.99 Box set includes 64-page full-color book and 70-minute DVD with a complete Pilates program. The book includes options to simplify the exercises for beginners and intensifying options for an extra-challenging workout. Each exercise is accompanied by color photographs clearly demonstrating each step. Join experienced Pilates teacher Elise Watts in the 70-minute DVD as she takes you through a complete Pilates program. The DVD also includes five workouts designed to target specific areas of the body and options to simplify or intensify the program. |
|
|
BIGGEST LOSER:WEIGHT LOSS YOGA BY HARPER,BOB (DVD) $19.03 A six week program designed to achieve maximum weight loss and increase muscle strength through yoga exercises; includes workouts for multiple skill levels. Artist: HARPER,BOB Genre: How To Yoga Rating: NR Release Date: 16DEC2008 |