Zumba Video Workout Dvd
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Leslie Sansone's walking DVDs are an effective way to: reduce your risk for coronary disease; lower your blood pressure; reduce high cholesterol; get rid of body fat; have better mental well being; and help you to control your body weight. For effective and safe weight loss, check out Walk Away the Pounds today.
The exercises consist of just plain walking while in front of your television set. You basically walk in place using four basic steps and certain arm movements along with the basic steps. The walking exercises that Leslie Sansone leads are simple but effective. Because of their simplicity they are appropriate for any age group from the very young to the elderly. These videos are a total body conditioning walking exercise.
Leslie Sansone has three categories of walking DVDs and they are: beginners, intermediate and advanced. The ones for beginners are for those that are just getting started and have not exercised in at least six months and a overweight. The intermediate DVDs are for those that take part in sports, fitness and dance and some other physical activity for several times a week. The advanced DVDs are for those that are very active physically. For those that are involved in sports or other fitness exercises four or more times a week in the past six months. The Leslie Sansone walking exercises are for anyone and can be done at home at their own pace. Although, before starting any kind of exercise regimen you should consult your doctor as he may not advise exercise for certain health reasons.
To get the proper results you should walk briskly yet without over exertion. The test for walking properly is that you should be able to walk briskly but still hold a conversation while you are walking. In order to be able to calculate your heart rate, subtract your age from the number 220. You heart rate should be at least forty five percent of the remaining figure, i.e. a woman 40 years of age should have a heart rate of at least eighty one beats per minute.
It has been scientifically proven that walking is beneficial to ones overall health. It benefits the heart, lungs, muscles and bones. It helps children to grow. Walking at least ninety minutes a week reduces mental decline in the elderly. When the elderly take part in a walking exercise their mental benefits will be equivalent to one that is three years younger.
Want to work out from the comfort of your own home? As managing editor of besthomeworkoutdvds.com, Dana helps you find a home workout dvd. Visit us to learn more about Walk Away the Pounds
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ZUMBA FITNESS® for PlayStation® 3 $34.99 Tired of the same old boring workout routine? Then it's time to put on your dancing shoes and shake your way to a better body and better health! Zumba Fitness®, the first and only Latin-inspired dance-fitness program that has taken the world by storm, is now invading your living room in Zumba Fitness for PS3 . The Zumba Fitness video game, pairs red hot international dance steps with sexy Latin music to create an addictively fun, yet challenging exercise party! Zumba Fitness features nine different dance styles, such as salsa, hip-hop, and mambo and uses the included Zumba Fitness belt to create a real-time gaming experience. The belt wraps around your waist allowing the motion controller to move with the motion of your hips where the movement originates from. Even if you don't know how to dance, learning the Zumba moves and techniques is simple with the help of Zumba instructors Tanya, Gina, and Zumba's creator Beto. They will guide you through more than 30 exciting, body rocking routines that will make you forget you are even exercising. Plus, you can invite up to four of your friends to join in all the hip shaking, arm swaying, foot stomping fun-both locally and online-for the ultimate workout dance party! Game Features Maximum Number of Players: 1 to 4 Online Play: Yes Compatibility: PS3 Manufacturer: Majesco Category: Fitness, Music, Action Subcategory: N/A ESRB Rating: Everyone(10+) ESRB Content Descriptors: Mild Lyrics |
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ZUMBA FITNESS® for Nintendo® Wii $39.99 Tired of the same old boring workout routine? Then it's time to put on your dancing shoes and shake your way to a better body and better health! Zumba Fitness®, the first and only Latin-inspired dance-fitness program that has taken the world by storm, is now invading your living room in Zumba Fitness for for Wii ! The Zumba Fitness video game, pairs red hot international dance steps with sexy Latin music to create an addictively fun, yet challenging exercise party!. Zumba Fitness features nine different dance styles, such as salsa, hip-hop, and mambo and uses the included Zumba Fitness belt to create a real-time gaming experience. The belt wraps around your waist allowing the motion controller to move with the motion of your hips where the movement originates from. Even if you don't know how to dance, learning the Zumba moves and techniques is simple with the help of Zumba instructors Tanya, Gina, and Zumba's creator Beto. They will guide you through more than 30 exciting, body rocking routines that will make you forget you are even exercising. Plus, you can invite up to four of your friends to join in all the hip shaking, arm swaying, foot stomping fun-both locally and online-for the ultimate workout dance party! Game Features Maximum Number of Players: 1 to 4 Online Play: Yes Compatibility: Nintendo Wii Manufacturer: Majesco Category: Fitness, Music, Action Subcategory: N/A ESRB Rating: Everyone(10+) ESRB Content Descriptors: Mild Lyrics |
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Zumba: Ditch the Workout, Join the Party Book & DVD Demo (Hardcover) $29.55 Expands the practices of a Latin-inspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific body-toning dance moves, in a set that features guidelines for a jump-start diet and an instructional DVD Demo containing an hour of music. |
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Zumba By Perez, Beto/ GreenwoodRobinson, Maggie $28.26 Expands the practices of a Latininspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific bodytoning dance moves, in a set that features guidelines for a jumpstart diet and an instructional DVD containing an hour of music. Author: Perez, Beto/ GreenwoodRobinson, Maggie Subtitle: Ditch the Workout, Join the Party: the Zumba Weight Loss Program Publication Date: 2009/09/10 Number of Pages: 289 Binding Type: Hardcover Language: English Depth: 1.00 Width: 7.25 Height: 9.50 |
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ZUMBA FITNESS® KINECT for Xbox 360 $49.99 Tired of the same old boring workout routine? Then it's time to put on your dancing shoes and shake your way to a better body and better health! Zumba Fitness®, the first and only Latin-inspired dance-fitness program that has taken the world by storm, is now invading your living room in Zumba Fitness Kinect ! The Zumba Fitness video game, pairs red hot international dance steps with sexy Latin music to create an addictively fun, yet challenging exercise party on your Xbox 360 . Zumba Fitness features nine different dance styles, including salsa, hip-hop, and mambo and uses the motion-sensing capabilities of the *Kinect sensor to create a real-time gaming experience. Using revolutionary full-body tracking, the Kinect sensor allows your gaming console to recognize your body and mirror all of your movements and dance steps in the game-No controller needed! Even if you don't know how to dance, learning the Zumba moves and techniques is simple with the help of Zumba instructors Tanya, Gina, and Zumba's creator Beto. They will guide you through more than 30 exciting, body rocking routines that will make you forget you are even exercising. Plus, you can invite up to four of your friends to join in all the hip shaking, arm swaying, foot stomping fun-both locally and online-for the ultimate workout dance party! *Requires Kinect Sensor (Not included) Game Features Maximum Number of Players: 1 to 4 Online Play: Yes Compatibility: Kinect-Xbox 360 Manufacturer: Majesco Category: Fitness, Music, Action Subcategory: N/A ESRB Rating: Everyone(10+) ESRB Content Descriptors: Mild Lyrics |
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Zumba Fitness. $49.99 Zumba fitness is a fast moving workout that's taking the nation by storm. This great set gives you 6 workouts helping you to get toned and in shape while you have fun with Zumba.Ditch the workout! Join the party!Zumba Fitness is the fast moving, exhilarating, sexy, dance inspired workout that's taking the nation by storm.Includes 6 workouts on 4 DVDs.Nutritional Guide and 2 Bonus Toning Sticks. |
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Zumba Fitness 2 Wii Game MAJESCO $34.39 ESRB Rating: T - Teen Genre: Music / Rhythm Features: Three million players and counting have already discovered the exhilarating Zumba Fitness interactive video game work out. Following the worldwide best-selling original, Zumba Fitness 2 builds on that phenomenal success while elevating the exer-game category to a new high of fun, effective fitness. This cutting-edge experience layers in loads of new features and improvements, amps up the dance-fitness party and gives you even more ways to sculpt your body and party yourself into shape. Get ready for the sleek, sexy physique you've always dreamed of! Features Get a total body workout with 32 electrifying new routines and music tracks, including hits from today's hottest artists including Pitbull, Nicole Scherzinger and Yolanda Be Cool and DCup. Follow along as celebrity Zumba instructors Ta... |
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Zumba Fitness Rush Kinect for Xbox Game. $34.99 Three million players and counting have already discovered the exhilarating Zumba Fitness interactive video game work out. Following the worldwide best-selling original, Zumba Fitness Rush builds on that phenomenal success while elevating the exer-game category to a new high of fun, effective fitness. This cutting-edge experience layers in loads of new features and improvements, amps up the dance-fitness party and gives you even more ways to sculpt your body and party yourself into shape. Suitable for the Xbox 360.Get a total body workout with 42 electrifying new routines and music tracks, including hits from today's hottest artists including Pitbull, Nicole Scherzinger and Yolanda Be Cool ; DCup.Follow along as celebrity Zumba instructors Beto, Tanya Beardsley, Gina Grant, Kass Martin, Jason Thompson and Erica Pierce guide you through each routine.New 3D models of each instructor make playing the game feel like taking a real class with Zumba's elite.Learn 24 different dance styles across routines, from fan favorites like Merengue, Samba and Cumbia to new additions like Axe, Bollywood, Latin Pop and Pasodoble.Dance hands-free with Kinect. Advanced tracking technology allows for more accurate move tracking in-game so you'll never miss a step! Get your party on in 10 stunning, dynamic environments: Miami Yacht, LA Nightclub, Bollywood, Rio Carnivale, Scandinavian Ice Hotel and more. Watch the party grow and trigger Euphoria as you match moves throughout each area! New video cueing system makes the choreography easier to follow for new players.New Progress Tracker lets you follow every stat relating to your gameplay, including: calories burned, achievements earned, overall rank, technique score based on how many moves matched overall, and more.Approachable gameplay offers a full tutorial mode with Low, Medium and High Intensity routines tiered for all skill levels.Earn achievements and exclusive behind-the-scenes videos as you play .For ages PG years and over. |
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FitBALL The Balanced Workout DVD $23.41 Features of the FitBALL The Balanced Workout DVD: Designed by Joanne Posner-Mayer, P.T. and Lindsay Zappala, this instructional video is perfect for post-rehab workouts, the active senior or any beginner new to the FitBALL® exercise ball. Originally produced in 1993, the Balanced Workout was one of the first videos to demonstrate how a stability ball (originally used for therapy & rehab) could be adapted for general fitness. It has since become a classic teaching program for home use. 60 minutes. |
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Total-Body Workout for Football (DVD) $53.69 Total-Body Workout for Football presents a comprehensive overview of a proven, strength-training program for football players. Each exercise in the workout is explained and demonstrated in detail. Featuring two separate video programs—Lower-Body Workout for Football and Upper-Body Workout for Football, the DVD is designed to be an exceptional resource for football coaches who want to help their athletes reach their physical potential. |
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Zumba Fitness (Wii) $24.99 Some people say that the best way to do anything is in a way that you enjoy. It can certainly be true of fitness, which is usually seen as a bit of a drag. So any chance to spice up the proceedings is more than welcome. Enter Zumba Fitness, which uses the Nintendo Wii's motion-sensing functionality to full effect. Team up with up to four friends to see who can get the highest workout score, or play together to rack up a really high group tally. All this with nothing more than a Wii Remote and a Zumba workout belt! In the Zumba "exergame", players can learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso. The game features 30 different infectious music tracks and routines--some exclusive to the game--led by Zumba creator Beto and celebrity instructors Gina Grant and Tanya Beardsley. No matter what your skill level, the Zumba game is accessible to all with Learn the Steps training, plus Beginner, Intermediate and Advanced routines in five dynamic venues. As you hit each move in rhythm with your on-screen Zumba instructor, the stage transforms into a high voltage party atmosphere with special effects and additional crowd dancers. The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that's focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya, Gina and Zumba's creator Beto guide you through more than 30 routines that will make you forget you are even exercising. |
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Zumba Fitness - Wii Game. $27.99 Ditch the workout and bring the Zumba Fitness Party right into your living room! Pairing red hot international dance steps with sexy Latin music to create a fitness party on your console. Follow along as Zumba instructors Tanya, Gina and Beto guide you through more than 30 routines that will make you forget you are even exercising.Suitable for the Nintendo Wii.Bring the Zumba Fitness experience home with you in the first interactive game based on the successful brand!Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso.Includes more than 30 Zumba routines-some exclusive to the game.Follow your on-screen Zumba instructors routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways.Strap the Zumba belt to your waist to turn the Wii Remote wand into a hip motion sensor.Supports up to four players. Team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off.Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Master Jam stadium.Includes Learn the Steps training, Beginner, Intermediate and Advanced routines for all skill levels.For ages 3 years and over. |
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Zumba Fitness 2 for Wii $39.99 With Zumba Fitness 2’s hot music track list and super-easy dance moves, you’ll want to work out every day of the week! Zumba Fitness is back and steamier than ever! It’s time to shake your money maker and lose weight at the same time with this full-body dancing workout for Wii . Enjoy dancing to 30 hot new music tracks, including "We No Speak Americano," by Yolanda Be Cool & DCUP, "Pause," by Pitbull, and an exclusive remix of "Poison". The electrifying choreography and various dance styles will give you the motivation to dance your way to a better body and better health. Zumba’s fun and proven program allows you to customize your workout to suit your fitness goals. The brand new Progress Tracker allows you to keep an eye on the calories you're burning while 3 fun modes let you boogie down with up to 4 friends. Turn up the tunes and shake your way to a better body from the comfort of your living room! Includes Zumba Fitness Belt! Game Features Maximum Number of Players: 1 to 4 Online Play: N/A Compatibility: Nintendo Wii Manufacturer: Majesco Entertainment Category: Music Subcategory: Fitness ESRB Rating: Teen (13+) ESRB Content Descriptors: Mild Lyrics |
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Zumba Fitness Wii Game MAJESCO $36.99 ESRB Rating: E - Everyone Genre: Sports Features: Join the party with Zumba Fitness®, a one-of-a-kind, dance fitness workout set to sexy, high-energy Latin and international music! Find your rhythm and let go as Zumba instructor fan favorites Gina Grant, Tanya Beardsley and Zumba's creator Beto guide you through 30 routines that will work you into a sweat and make you forget you're even exercising. Featuring exclusive music and choreography, Zumba Fitness® for Kinect™ lets you see yourself on screen and naturally dance controller-free in an ultra fun interactive fitness party that's focused on the joy of movement! Build strength, tone, and endurance as you dance to more than 30 official Zumba music tracks. Features Bring the Zumba Fitness experience home with you in the first interactive game based on the successful brand! Learn and perfec... |
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Zumba Fitness - PS3 Move Game. $29.99 Suitable for the PS3.Ditch the workout and bring the Zumba Fitness Party right into your living room!The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that's focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya, Gina and Zumba's creator Beto guide you through more than 30 routines that will make you forget you are even exercising.Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso.Includes more than 30 Zumba routines - some exclusive to the game.Follow your on-screen Zumba instructor's routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways.Supports up to 2 players or 4 in turned based pairs. Team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off.Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Master Jam; stadium.Includes Learn the Steps; training, Beginner, Intermediate and Advanced routines for all skill levels.DLC for new routines, dance styles and music packs.For ages 3 years and over. |
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A Golfer's Workout (DVD) $29.99 With Jamie Bermel, Head Men's Coach, Colorado State University; 2004 Mountain West Conference Coach of the Year; and Jeff Reinardy, Winona State University Strength and Conditioning Coach (Basketball);former Head Strength Coach for Olympic Sports, Iowa State University During a round of 18 holes, you can walk up to four miles. Combined with the weight of your bag, you may see your game start to fade on the final holes. In this video, Jamie Bermel and Jeff Reinardy take you step-by-step through proper weight training techniques to help you develop golf-specific strength. Included is a stretching plan, and exercises for the upper body, lower body, and trunk. Next, Reinardy incorporates these exercises into a two day per week workout program that can be used in-season or during the off-season. Get greater distance on your drives, increase your flexibility, and develop better body control for more accurate shots. A great video for golfers and coaches of any skill level! 1999. 57 minutes. ISBN 1-56404-190-5. |
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Zumba Fitness: Rush - Xbox 360 $49.99 SynopsisFeel the exhilaration of the full-body dancing workout that you know and love with Zumba Fitness: Rush. Building on the phenomenal success of the original game, Rush delivers thrilling new routines, music tracks and the hands-free control and full body motion-tracking of the Kinect. With accessible gameplay, a revamped tutorial mode and helpful training from superstar Zumba instructors, dancers of all skill levels will be able to get up, get down and achieve their fitness goals. Are you ready to feel the Rush that defines Zumba Fitness? Hop off your couch and into the fun-filled, electrifying dancing workout of Zumba Fitness: Rush. Featuring 42 thrilling new routines and songs from today's top artists, Zumba Fitness: Rush helps you get in shape and take your fitness goals to a new level of fun. Break it down with 24 dance styles that range from fan-favorites like Merengue and Cumbia to new additions that include Bollywood, Ragga, Bachata, Latin Pop and Quebradita. Experience a heart-racing good time when you truly get into the dancing fun with the motion-tracking capabilities of your Kinect sensor, and enjoy hands-free dancing and control of menu navigation thanks to the Kinect's voice controls. Dance by yourself or grab a friend to share the dance floor in three game modes. Groove to the beat of one song at a time in Single Song mode, or amp up the excitement in the Zumba Class mode that offers workout routines in 20-, 45- and 60-minute formats. You can even create your own workout by saving a playlist of your favorite songs and routines. With superstar Zumba instructors and 10 dynamic environments, you'll feel like you're part of the Zumba elite and partying like a rock star all over the world. Get ready to feel the Rush. |
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Century T0075D DVDB.O.B Workout Video $27.91 Gold Medal Bob DVD for the ultimate training partner. Learn how to use BOB to improve speed power and accuracy. Gloves and BOB not included. |
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Ultimate Cardio Core Workout DVD $19.98 Rock the house with video fitness favorite Christi Taylor as she leads you through an innovative cardio and strengthening workout that is sure to blast fat and firm up your entire body. Groove to upbeat, high-energy music as you execute fun and funky floor aerobic and step moves. Integrating a soft touch medicine ball (optional) during the cardio portion of the routine engages your core muscles, keeping your heart pumping and your muscles strengthening simultaneously. The 35-minute cardio portion is followed by 20 minutes of intensive core training. A relaxing cool down and stretch segment wraps up your workout. Optional tools: 3-to-5 lb. medicine ball, step. (DVD) approx. 1 hr. |
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Zumba Fitness 2 - Nintendo Wii $39.99 SynopsisTurn up the heat and get the body you want the full-body dancing workout that you know and love is back again as an exhilarating sequel to the popular dance fitness game, Zumba Fitness. You'll be melting away the pounds and transforming your body while you move and groove to all-new hit songs and experience the Zumba action like you never have before right in your own living room. Zumba's back again with a thrilling sequel in Zumba Fitness 2. With Zumba creator Beto and celebrity instructors Tanya Beardsley and Gina Grant guiding you through engaging choreography that spans 20 different international dance styles, it's easier and more fun than ever to get the body you want. Watch and feel the pounds melt away as you dance to more than 30 new dance tracks from the Zumba program, including "We No Speak Americano," by Yolanda Be Cool & DCUP, "Pause," by Pitbull, and an exclusive remix of "Poison," the dance hit from the former lead singer of the Pussycat Dolls. With this enhanced sequel, you can customize your own class to include your favorite routines. Keep an eye on the calories you're burning and follow your improvement with the all-new Progress Tracker. Experience the Zumba action with up to four dancers in three fun modes, including Single Song, Full Class and Zumba Party. Turn up the volume and get that body moving. |
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Zumba : Ditch the Workout, Join the Party! - The Zumba Weight Loss Program $18.65 No Synopsis Available |
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Zumba Fitness Xbox 360 Game MAJESCO $46.99 ESRB Rating: E - Everyone Genre: Simulation Features: Join the party with Zumba Fitness®, a one-of-a-kind, dance fitness workout set to sexy, high-energy Latin and international music! Find your rhythm and let go as Zumba instructor fan favorites Gina Grant, Tanya Beardsley and Zumba's creator Beto guide you through 30 routines that will work you into a sweat and make you forget you're even exercising. Featuring exclusive music and choreography, Zumba Fitness® for Kinect™ lets you see yourself on screen and naturally dance controller-free in an ultra fun interactive fitness party that's focused on the joy of movement! Build strength, tone, and endurance as you dance to more than 30 official Zumba music tracks. Features Bring the Zumba Fitness experience home with you in the first interactive game based on the successful brand! Learn and pe... |
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Zumba Fitness Rush Xbox 360 Game MAJESCO $44.38 ZUMBA FIITNESS RUSHKINECT (XBOX 360) ESRB Rating: E10+ for Everyone 10+ Genre: Sports Features: Feel the exhilaration of the full-body dancing workout that you know and love with Zumba Fitness: Rush. Building on the phenomenal success of the original game, Rush delivers thrilling new routines, music tracks and the hands-free control and full body motion-tracking of the Kinect. With accessible gameplay, a revamped tutorial mode and helpful training from superstar Zumba instructors, dancers of all skill levels will be able to get up, get down and achieve their fitness goals. Are you ready to feel the Rush that defines Zumba Fitness? Features Groove to one routine of your choice and get an idea for the rhythm before you start dancing in Single Song, or get your heart rate up with a Zumba Class that features workout routines in 20-, 45- or 60-minute lengths Learn from 3D avatars of ... |
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Zumba Fitness (PS3) $19.99 Some people say that the best way to do anything is in a way that you enjoy. It can certainly be true of fitness, which is usually seen as a bit of a drag. So any chance to spice up the proceedings is more than welcome. Enter Zumba Fitness, which uses PlayStation Move's motion-sensing functionality to full effect. It makes the concept of fitness training more interesting by wrapping it in a layer of sexy international dancing. Learn how to perform all kinds of red hot dance steps accompanied by saucy Latin music to make shaking the weight off a hundred times more fun. Zumbo instructors Tanya Beardsley, Gina Grant and Zumba creator Beto will be on hand to help you through 30 different routines that will make you feel fit as well as sexy. Nine different dances can be taught in this game, from Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba and Flamenco to Calypso. You’ll build your muscle tones and your sense of endurance as you work your way through the specially-created fitness routines, but you won’t know you’re doing it because the presentation and party atmosphere will make it like you’re hardly lifting a finger! Team up with up to four friends to see who can get the highest workout score, or play together to rack up a really high group tally. |
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30-day Drum Workout (Book and DVD) $23.95 "(An Exercise Plan for Drummers). By Pete Sweeney. For drum set. Artist/Personality; Method/Instruction; Percussion - Drum Set Method or Collection; Warm-Ups. Instructional. Instructional book and instructional video: DVD. Introductory text, instructional text, instructional photos and rudiments. 63 pages. Published by Alfred Music Publishing" |
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FitBALL DVDFITBAL FitBALL The Balanced Workout DVD $27.05 FitBALL The Balanced Workout (DVD) Designed by Joanne PosnerMayer P.T. and Lindsay Zappala this instructional video is perfect for postrehab workouts the active senior or any beginner new to the FitBALL exercise ball. Originally produced in 1993 the Balanced Workout was one of the first videos to demonstrate how a stability ball (originally used for therapy rehab) could be adapted for general fitness. It has since become a classic teaching program for home use. 60 minutes. |
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Between Starts: The Pitcher's Workout (DVD) $39.99 With Frank Anderson, Head Coach Oklahoma State University;former Pitching Coach University of Texas,2002 College World Series Champions! Ranked 1st in the Big 12 and Top 5 Nationally in ERA for the 2000 and '01 seasonsIn his first three seasons with the Longhorns, Frank Anderson's pitching staff has led the Big 12 and finished in the Top 5 nationally in ERA percentage. How does Coach Anderson keep his staff fit and sharp between starts? This video spells out the day-by-day workout progression his pitchers use from start to start. Anderson uses a combination of stretching, running, throwing, and rest to have his pitchers razor sharp on game-day. He follows this progression with a specific game-day routine to get his pitchers physically and mentally ready to pitch. This is a great in-season pitching program with proven results!24 minutes. 2003. |
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LMP X0421D Gun Video DVD Face Kicking Workout $27.91 This program shows five distinctive exercises for firststrike face kicks all to the face of the BOB Workout Bag. This is an extreme test of flexibility power and conditioning. If you want to have the confidence that comes with the ability to kick someone in the face in less than one second you should watch this program. |
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The Ultimate Workout Album [CD + DVD] $7.49 The Ultimate Workout Album [CD + DVD] |
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Pre-owned: Zumba Fitness - Wii Game. $22.99 Suitable for the Nintendo Wii.This is a pre-owned game.All pre-owned games are in full working order and of satisfactory quality.Ditch the workout and bring the Zumba Fitness Party right into your living room! Pairing red hot international dance steps with sexy Latin music to create a fitness party on your console. Follow along as Zumba instructors Tanya, Gina and Beto guide you through more than 30 routines that will make you forget you are even exercising.Bring the Zumba Fitness experience home with you in the first interactive game based on the successful brand!Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso.Includes more than 30 Zumba routines-some exclusive to the game.Follow your on-screen Zumba instructors routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways.Strap the Zumba belt to your waist to turn the Wii Remote wand into a hip motion sensor.Supports up to four players. Team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off.Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Master Jam stadium.Includes Learn the Steps training, Beginner, Intermediate and Advanced routines for all skill levels.For ages 3 years and over.This item is FREE delivery within 48 hours.Argos cannot be held responsible for any delay in delivery if there is a disruption to postal services out of our control. This game cannot be used as part of a hardware package. Additional game content is not part of these pre-owned games. Likewise accessories may not be included. This pre-owned game is exempt from the 30 day money back guarantee. However if faulty it is covered by a 30 day warranty period. This does not affect your statutory rights |
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Pre-owned: Zumba Fitness - PS3 Move Game. $22.99 Suitable for the PS3.This is a pre-owned game.All pre-owned games are in full working order and of satisfactory quality.Ditch the workout and bring the Zumba Fitness Party right into your living room!The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that's focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya, Gina and Zumba's creator Beto guide you through more than 30 routines that will make you forget you are even exercising.Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso.Includes more than 30 Zumba routines - some exclusive to the game.Follow your on-screen Zumba instructor's routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways.Supports up to 2 players or 4 in turned based pairs. Team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off.Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Master Jam; stadium.Includes Learn the Steps; training, Beginner, Intermediate and Advanced routines for all skill levels.DLC for new routines, dance styles and music packs.For ages 3 years and over.This item is FREE delivery within 48 hours.Argos cannot be held responsible for any delay in delivery if there is a disruption to postal services out of our control. This game cannot be used as part of a hardware package. Additional game content is not part of these pre-owned games. Likewise accessories may not be included. This pre-owned game is exempt from the 30 day money back guarantee. However if faulty it is covered by a 30 day warranty period. This does not affect your statutory rights |
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Zumba Fitness - Xbox 360 Kinect Game. $27 Suitable for the Xbox 360.Ditch the workout and bring the Zumba Fitness Party right into your living room!The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that's focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya, Gina and Zumba's creator Beto guide you through more than 30 routines that will make you forget you are even exercising.Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso.Includes more than 30 Zumba routines-some exclusive to the game.Follow your on-screen Zumba instructor's routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways.Supports up to 2 players or 4 in turned based pairs. Team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off.Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Master Jam; stadium.Includes Learn the Steps; training, Beginner, Intermediate and Advanced routines for all skill levels.DLC for new routines, dance styles and music packs.For ages 3 years and over. |
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As Seen on TV Zumba Total Body Transformation System DVD Set $37.49 If you're fed up with boring exercise routines you'll love the fun new Zumba Total Body Transformation System DVD Set. It works your body from head to toe with captivating Latin American dance routines and includes six workouts on four DVDs a nutritional guide and two bonus toning sticks. |
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Easy Series DVD Yoga Workout Tripack from Wai Lana Productions $44.21 Wai Lana’s new Easy Series DVD Tripack includes:Beginners Workout DVDToning Workout DVDRelaxation Workout DVD(Total running time: Approx. 150 minutes)"Good basic instruction, a beautifully filmed location, serene, lovely original music, and adorable yoga teacher Wai Lana ... make this an outstanding solid addition to any library wanting to firm up their exercise collection."—Video LibrarianSpecial Features:Customized Personal WorkoutOne Asana at a TimeSpanish SoundtrackQuick HintsTo order in VHS format click here Easy Series VHS Yoga Workout. |
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Ganon Baker's Superman Workout for all Players (DVD) $39.99 With Ganon Baker, Nike Basketball Training SpecialistIn this extraordinary video, basketball skills guru Ganon Baker shares his own "Superman" Workout - a series of intense, skill-building drills designed to develop and refine basketball players of all skill levels. Baker starts out with 22 stationary ball-handling drills, moves on to 20 more shooting and scoring drills and finishes off with 14 basketball-specific conditioning drills. The drills in this workout are personally used by Ganon and have been proven effective. In this video, you will see Baker going through all 56 of the different drills in his "Superman" Workout. Each drill is given a name and then Baker shows you how to master the drill. The drills in this video are going to give you what it takes to take your game to a new level of excellence! 44 minutes. 2004. |
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ZUMBA FITNESS RUSH FOR XBOX 360 KINECT $49.99 Feel the burn and the adrenaline rush with a whole new Zumba experience for your Xbox 360. Building on the worldwide best-selling original, Zumba® Fitness Rush elevates the exer-game category to a new level of fun, effective fitness. This full-body workout offers a variety of exclusive content only available on Kinect for Xbox 360 , plus lots of new features and improvements that amp up the dance fitness play so you can Zumba your way into shape! Game Features Maximum Number of Players: N/A Online Play: N/A Compatibility: Xbox 360 Manufacturer: Zoe Mode Category: Sports Subcategory: Fitness ESRB Rating: Rating Pending ESRB Content Descriptors: N/A |