Zumba Cardio Workout Dvd
US $34.99
Zumba Clothing - What Is the Best Clothes To Wear
Is Zumba clothing important? Whether you are doing an aerobic or cardio class the correct attire can make your workouts easier. And it's no different with Zumba. There are so many different styles, brands, fabrics and types available today that the task of choosing the proper work-out clothes can be somewhat daunting. Besides everyone has their own personal favorites. Here are some of my favorite dance work out apparel that I personally where in all my classes.
One last thing, many of our existing customers are wearing just any old garment to their classes. We used to do the same thing but what we found is that when you wear clothing that is not only comfortable to workout in but that you look good in, you will enjoy your workouts more! Recent studies suggest that you are more apt to continue your exercise program if you have the proper attire and are happy with the way you look in your workout clothes.
Besides Zumba is all about having fun. So take a little time and find the right cargo pants, tank tops and other apparel to maximize your experience.
Zumba Cargo Pants
It is important to have comfortable pants that move with you. Zumba clothing that restricts your movement is not advised. You need to have exercise clothing that moves with you. These should also be made of a breathable stuff. A newer fabric out today is Supplex®. Supplex® is a fully breathable fabric that is soft and feels like cotton but made to stretch with you and go right back into place time after time. This fabric does not pill either.
This material also keeps its color very well wash after wash and dries quicker than cotton. This is one type of exercise material we recommend. Another good material you will really like is Dri Fit. In our opinion, it holds it's shape well and keeps moisture away from your body. Another option are the very hip and very popular cargo pants that you see many of the instructors wear on the Zumba DVDs.
They are available in a tremendous array of vibrant colors and sizes and styles. The "hipster" style has a little narrower leg and a shorter rise. They also carry plus size workout clothing.
About the Author
Would you like to learn more about Zumba?Then please visit one of the largest Zumba fitness websites on the Internet today: Zumba
Please visit http://zumbafitnessnj.com
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Ultimate Cardio Core Workout DVD $19.98 Rock the house with video fitness favorite Christi Taylor as she leads you through an innovative cardio and strengthening workout that is sure to blast fat and firm up your entire body. Groove to upbeat, high-energy music as you execute fun and funky floor aerobic and step moves. Integrating a soft touch medicine ball (optional) during the cardio portion of the routine engages your core muscles, keeping your heart pumping and your muscles strengthening simultaneously. The 35-minute cardio portion is followed by 20 minutes of intensive core training. A relaxing cool down and stretch segment wraps up your workout. Optional tools: 3-to-5 lb. medicine ball, step. (DVD) approx. 1 hr. |
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Goddess Workout Cardio Bellydance $9.38 Rated: NRSynopsis: Join Dolphina in a sexy and exhilarating cardiovascular bellydance workout that sculpts, defines and strengthens your core. DVD extras include a bonus performance by Dolphina and "How to Create Bellydance Costumes." |
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GODDESS WORKOUT:CARDIO BELLYDANCE BY GODDESS WORKOUT (DVD) $18.84 Artist: GODDESS WORKOUT Genre: HowTo: Bellydance Rating: NR Release Date: 8JAN2008 |
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The Biggest Loser: The Workout - Cardio Max (DVD) $16.6 Television`s most popular trainers prove viewers can achieve the same results as THE BIGGEST LOSER contestants by doing these three different cardio workouts plus warm up and cool down segments at home. Viewers will get a well-rounded workout consisting of a 20-minute boot camp with Bob, a 10-minute cardio section led by Jillian, and kickboxing with Kim. |
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Buff Brides to Be: Cardio Workout $10.98 Format: DVD Rating: Not Rated Genre: Fitness Runtime: 40 Year: 2009 Release Date: 2009-02-03 |
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Cardio Boot Camp (DVD) $20.53 CARDIO BOOT CAMP is a high-energy cardio workout that combines Army-style physical conditioning methods with moves adopted from calisthenics, martial arts, and aerobic dance. Consists of 3 15-minute cardiovascular workouts based on the techniques of Joseph Pilates designed to burn fat, build strength, and make flabby muscles stand at attention. |
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Authentic Cardio Boxing (DVD) $44.73 Long before boxing and kickboxing became buzz words in the fitness industry, real boxers were shadowboxing to music in an effort to improve their levels of rhythm, timing, agility, and speed. Authentic Cardio Boxing explains how to add these skills to the list of cardiovascular benefits provided by engaging in an aerobic workout. The DVD details how to get back to the authentic fundamentals of pugilism by learning to perform actual boxing techniques that are derived from the ring, thereby adding a shot of adrenaline to an organization’s cardio workouts. Among the topics covered: lecture, warm-up, workout, and cool-down. Produced in cooperation with IDEA Health & Fitness Association. |
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Cardio for Beginners (DVD) $26.6 Lose weight and get your heart pumping using simple cardio workout techniques and basic dance movements. Four different sequences are presented here to help you design your very own routine. This release also features an abs workout. |
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Zumba: Ditch the Workout, Join the Party Book & DVD Demo (Hardcover) $29.55 Expands the practices of a Latin-inspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific body-toning dance moves, in a set that features guidelines for a jump-start diet and an instructional DVD Demo containing an hour of music. |
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Wii Golds Gym Cardio Workout $20.99 WII GOLDS GYM CARDIO WORKOUT |
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Goddess Cardio Bellydance DVD $14.98 Dolphina guides you on an exciting new path to fitness, as you begin to live as a modern-day goddess. A certified yoga and fitness instructor, Dolphina has been featured in hundreds of TV shows and magazines and teaches filled-to-capacity bellydance and burlesque classes. In Cardio Bellydance, learn a sexy and invigorating cardiovascular bellydance workout that sculpts, defines and strengthens your core. You will burn fat, increase flexibility, tone your body, feel sexy and have fun. (DVD) approx. 55 mins. |
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Goddess Cardio Burlesque DVD $14.98 Get ready to sizzle as "Bellydancer to the Stars" Dolphina teaches you cabaret-style moves that will sculpt your entire body in this glamorous and empowering cardio workout. A certified yoga and fitness instructor, she has been featured on hundreds of TV shows and magazines and teaches bellydance and burlesque classes to Jessica Alba, Pamela Anderson, Salma Hayek and Heather Locklear. Includes bonus: Lingerie 101. (DVD) approx. 55 mins. |
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Zumba By Perez, Beto/ GreenwoodRobinson, Maggie $28.26 Expands the practices of a Latininspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific bodytoning dance moves, in a set that features guidelines for a jumpstart diet and an instructional DVD containing an hour of music. Author: Perez, Beto/ GreenwoodRobinson, Maggie Subtitle: Ditch the Workout, Join the Party: the Zumba Weight Loss Program Publication Date: 2009/09/10 Number of Pages: 289 Binding Type: Hardcover Language: English Depth: 1.00 Width: 7.25 Height: 9.50 |
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Cardio Dance (DVD) $44.73 There is nothing like the feeling of the wind in your hair and the world under your feet, except for the feeling of moving to incredible music and getting a great workout. Cardio Dance features internationally renowned fitness presenter Rob Glick conducting an exercise workout that features tons of fun, considerable sweat, and great choreography. Among the topics covered: introduction, warm-up, combo #1, combo #2, combo #3, and cool-down. Produced in cooperation with the IDEA Health & Fitness Association. |
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I Love My Cardio DVD $11.98 If you want an aerobic workout that not only burns off excess weight, but also leaves you feeling completely rejuvenated, this DVD is for you. Featuring popular fitness instructor/trainer Amy Brown , this high-energy, effective weight loss workout will have you loving your cardio workout more than ever. Take advantage of the DVD's "quick-start blast" - a 5-minute routine with current pop music track, plus options to choose the length of your program. This DVD also includes bonus 7-day meal plan/organizer. (DVD) approx. 50 mins. |
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Nell McAndrew - Cardio, Core And Stretch (DVD) $5.93 Easy to follow workout with Nell McAndre Workout Sections: Intro & Warm Up - Cardio - Core, Stretch & Cool. DVD Extras: Behind The Scenes - Meet The Class. |
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50/50 Cardio & Weights (DVD) $24.55 50/50 CARDIO & WEIGHTS (DVD) |
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Bob Harper: Cardio Conditioning (DVD) $19.69 BIGGEST LOSER trainer Bob Harper offers an intense workout including an hour`s worth of cardio intended to encourage maximum caloric burn and speed up the weight-loss process. A 25-minute "turbo" workout is also featured . |
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Bellydance - Bellydance and Cardio Shimmy (DVD) $9.93 Tone up and perfect your belly-dancing 'shimmy' with expect tutor Rania. CARDIO SHIMMY AND BELLYDANCE BOOGIE combines contemporary Hip Hop and R'n'B, with traditional Middle Eastern belly-dancing moves, and a great all-over aerobic workout. Bellydance Boogie is a new exhilarating dance workout that combines the sensual beauty of Bellydance with the cool rhythms and beats of Hip Hop and R and B. Every muscle of the body will thoroughly be worked as you learn the more smooth and undulating hypnotic moves of Bellydance. Cardio Shimmy is a vibrant and electrifying bellydance workout that explores the numerous varieties of 'Shimmies'. Shimmies are the fast, shaking, and electrifying movements commonly seen in Bellydance. In this workout you will learn a medley of hip and shoulder shimmies at different rhythms and speeds all while getting a full aerobic workout. |
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Kate's Cardio Combat (DVD) $3.43 Big Brother 3 Champion Kate Lawler's Cardio Combat gets the heart pumping and tones and shapes the whole body. Includes a boxing ring workout and an interview with Kate. Cast List: Kate Lawler (Pres/Narr) , Rhydian Lewis Running Time: 64 min |
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CRUNCH:CARDIO DANCE BLAST (DVD) $19.23 Burn fat and calories while having fun with Crunch: Cardio Dance Blast.. Instructor Marie Forleo leads viewers through a dance routine that acts as a rigorous aerobic workout. It also offers the opportunity to learn new dance moves that have application outside of merely the dance workout. This title challenges the viewer with a workout routine that also remains fun and engaging. Genre: Exercise/Fitness Rating: NR Release Date: 20SEP2005 |
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Zumba Fitness. $49.99 Zumba fitness is a fast moving workout that's taking the nation by storm. This great set gives you 6 workouts helping you to get toned and in shape while you have fun with Zumba.Ditch the workout! Join the party!Zumba Fitness is the fast moving, exhilarating, sexy, dance inspired workout that's taking the nation by storm.Includes 6 workouts on 4 DVDs.Nutritional Guide and 2 Bonus Toning Sticks. |
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Bayview BVCIA2805 Amy Bento All Cardio HiLow Knockout Workout $29.7 A new hilow workout with kickboxing and bootcamp moves. Join Amy and her team of recruits for All Cardio HiLow Knockout. This workout blends new hilow combinations with kickboxing and combat moves that will challenge you and will make you feel like you have conquered basic training. Low impact options are shown throughout the workout. Amy completes this workout with a cooldown weighted core training and stretch. This DVD has multiple premixes which utilize different portions of the choreography to better tailor the workout to meet individual fitness goals. Amy Bento is the owner of NRGfitness and is the star of many highly rated workout DVDs. Amy is a NASM certified Group Trainer and has an ExpertRating Aerobics and Sports Nutrition and emergency sports medicine training. Amy has a Bachelors degree in English from Sacred Heart University in Fairfield Connecticut. Rating: NR |
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CRUNCH: CARDIO SALSA (DVD) $19.23 Certified fitness professional Giselle Roque de Escobar presents an aerobic workout combined with Latin dance moves. Genre: Exercise/Fitness Rating: NR Release Date: 9SEP2003 |
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Bayview BAY849 Cardio Dance Express Workout With Pam Cosmi $26.33 Fitness favorite Pam Cosmi gives new meaning to the words highenergy and fun in this sizzling new cardio dance workout Burn megacalories and trim your entire body as you bump and sway to hot Latin and sultry jazz instruments. Pam s expertise is evident as she guides you through these creativelychoreographed wellcued routines. With a moderate level of complexity and intensity you ll hit the mark with Pam from beginning to end. You ll never tire of these two workouts each made up of a 3minute warmup 10 minutes of cardio and a 2 minute cooldown. Mix and match the segments to your liking A stretch/cooldown segment rounds out your workout. This DVD has just what you need to torch calories and you ll walk away (with a dance in your step) feeling energized and ready for anything. Rating: NR |
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The Tracy Anderson Method: Total Cardio Workout $15.99 The Tracy Anderson Method: Total Cardio Workout |
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The Tracy Anderson Method: Dance Cardio Workout II $15.99 The Tracy Anderson Method: Dance Cardio Workout II |
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Bayview BAY908 Absolute Beginners Cardio Dance Interval Workout With Pam Cosmi $26.33 The Absolute Beginners Cardio Dance Interval Workout is the perfect way for the beginning exerciser to get into the grooves of a dynamic dance and strength exercise program. The intervals consist of a three minute cardio dance routine followed by a two minute light strength training segment utilizing a lightweight exercise tube...you ll be burning calories and fat faster than ever before Instructor Pam Cosmi provides vivid and precise cuing throughout the workout so that you ll know just what move you ll be doing at all times. Two exercise modifiers are provided to ensure that you ll be working at just the right intensity level for you and a dynamic music track keeps the segments fresh and involving every time you do the DVD. A comprehensive warmup is followed by the nine cardio dance interval segments; the program the finishes off with a thorough Core workout section for full body conditioning that leaves you energized and ready for anything. Rating: NR |