April 10th, 2008

Zumba Cardio Fitness Dvd

ZUMBA FITNESS GREATEST HITS MUSIC CD NOT A DVD NO VIDEOS NEW ORIGINAL
ZUMBA FITNESS GREATEST HITS MUSIC CD NOT A DVD NO VIDEOS NEW ORIGINAL
Paypal   US $12.99
ZUMBA FITNESS EXHILARATE DVD CARDIO FUN DANCE FITNESS PARTY NEW
ZUMBA FITNESS EXHILARATE DVD CARDIO FUN DANCE FITNESS PARTY NEW
Paypal   US $11.50

Zumba the fitness craze, with exciting dance moves has completely revolutionized group exercise classes. It seems both men and women are busy burning calories to a Latin dance rhythms that you seem to energize your body. It's crucial to have the proper Zumba dance shoes for this extremely intense dance activity. In this article, we will discuss what are some of the best Zumba shoes and which ones are the best for your dance workout.

How to get the proper shoes

It seems everyone wants to know what are the right shoes for Zuumba. People think that dance shoes are good for this class since you will be doing a lot of dancing. Sadly, this is a big mistake because while can shoes are flexible, they do lack the necessary support and shock absorption for this fitness workout.

Probably the best sneakers for Zumba are the ones that have been created for a dance aerobics or dance fitness workout. The shoes will typically have the proper features that you need for this type of activity because of all the movements and dancing that's required. Shoes like this typically provide you with a great deal of support and they are comparable, light in weight, have very little threading and provide you with plenty of cushioning. They usually work well for individuals who will be dancing, curling and twisting around the dance floor. Furthermore, you can consider a dance fitness sneaker. One word of advice here, stay away from cross training or athletic shoes since these have reps on the bottom and can possibly cause you to trip and fall. So keep in mind that what you really want is a shoe that does not have any grip or threading on the bottom and provides plenty of cushioning and ankle support. This can cause injury, especially when doing certain moves.

If you are thinking about purchasing shoes you may want to add an insole for even more cushioning. The insole that works best is one that has been made especially for aerobics or cross training shoes. As a result, you will find your shoe to be much more comfortable when you're doing your dance movements.

Shoes for Zumba Dance Guidelines

1. Get a light-weight sneaker

2. Make sure that it's a comfy fit

3. It must have good side to side support

4. Double check for proper cushioning

5. Search for shoes that are actually specially designed for dance aerobics or dance fitness

And as mentioned prior make certain that the Zumba dance shoes give you with proper shock absorption, ankle support, and have very little to no grips or threading on the bottoms.

If You're Looking to Save Some Money on Zumba Shoes, Zumba Dance Shoes, then visit: Dance Workouts Dance-Workouts.com


Zumba Fitness.


Zumba Fitness.


$49.99


Zumba fitness is a fast moving workout that's taking the nation by storm. This great set gives you 6 workouts helping you to get toned and in shape while you have fun with Zumba.Ditch the workout! Join the party!Zumba Fitness is the fast moving, exhilarating, sexy, dance inspired workout that's taking the nation by storm.Includes 6 workouts on 4 DVDs.Nutritional Guide and 2 Bonus Toning Sticks.

GETTING STARTED WITH CARDIO (DVD)


GETTING STARTED WITH CARDIO (DVD)


$24.7


Provides twelve beginnerlevel routines that combine cardio with weights for comprehensive calorieburning workouts. Genre: Exercise/Fitness Rating: NR Release Date: 23DEC2008

The Firm: Cardio Overdrive


The Firm: Cardio Overdrive


$10.99


The Firm - Cardio Overdrive DVD New "" Format: DVD Rating: Not Rated Genre: Fitness Year: 2008 Release Date: 2008-05-06

Zumba Fitness X360 For Xbox 360 KINECT


Zumba Fitness X360 For Xbox 360 KINECT


$49.99


Zumba Fitness X360 For Xbox 360 KINECT

Zumba Fitness (Move) PS3 For Playstation Move


Zumba Fitness (Move) PS3 For Playstation Move


$39.99


Zumba Fitness (Move) PS3 For Playstation Move

Majesco / Zumba Fitness Rush 360K / 01757


Majesco / Zumba Fitness Rush 360K / 01757


$60.69


Majesco - Zumba Fitness Rush 360K - 01757

Zumba Fitness Men's Z Kick II Sneaker


Zumba Fitness Men's Z Kick II Sneaker


$75


Zumba Fitness Men's Z Kick II Sneaker

Authentic Cardio Boxing (DVD)


Authentic Cardio Boxing (DVD)


$44.73


Long before boxing and kickboxing became buzz words in the fitness industry, real boxers were shadowboxing to music in an effort to improve their levels of rhythm, timing, agility, and speed. Authentic Cardio Boxing explains how to add these skills to the list of cardiovascular benefits provided by engaging in an aerobic workout. The DVD details how to get back to the authentic fundamentals of pugilism by learning to perform actual boxing techniques that are derived from the ring, thereby adding a shot of adrenaline to an organization’s cardio workouts. Among the topics covered: lecture, warm-up, workout, and cool-down. Produced in cooperation with IDEA Health & Fitness Association.

Goddess Cardio Bellydance DVD


Goddess Cardio Bellydance DVD


$14.98


Dolphina guides you on an exciting new path to fitness, as you begin to live as a modern-day goddess. A certified yoga and fitness instructor, Dolphina has been featured in hundreds of TV shows and magazines and teaches filled-to-capacity bellydance and burlesque classes. In Cardio Bellydance, learn a sexy and invigorating cardiovascular bellydance workout that sculpts, defines and strengthens your core. You will burn fat, increase flexibility, tone your body, feel sexy and have fun. (DVD) approx. 55 mins.

Zumba Fitness - Xbox 360


Zumba Fitness - Xbox 360


$49.99


SynopsisAre you becoming bored with the treadmills, ellipticals and free weights? Are you looking for a new and exciting way to get in shape? Zumba Fitness blends red hot dance steps from around the globe with Latin music to create a fun fitness dance party right in your home. Featuring fan-favorite instructors, dozens of different Zumba routines, nine dance styles and a variety of locations, Zumba Fitness gets you in shape while helping you forget you're even exercising. The Zumba Fitness experience comes right into your living room with the first interactive game based on the popular brand. Learn more than 30 different Zumba routines with fan-favorite instructors Tanya and Gina, as well as Zumba's creator, Beto. Move and groove to nine different dance styles, including Merengue, Salsa, Cumbia, Hip-Hop and more. Learn the basics in the Zumba gym, then take the party to night clubs, rooftops, a factory and even into a stadium for exciting dance workouts. Track your movements on screen with the Kinect Sensor that allows you to work out without the restrictions of a controller. Follow the fun-filled routines with one other friend or three friends in turn-based pairs as you bring an exciting dance party home.

Mari Winsor: Cardio Pilates


Mari Winsor: Cardio Pilates


$10.99


Mari Winsor's Cardio Pilates DVD New "" Format: DVD Rating: Not Rated Genre: Fitness Runtime: 40 Year: 2010 Release Date: 2010-03-02

Star Trainers: Cardio


Star Trainers: Cardio


$10.99


Star Trainers: Cardio DVD New Format: DVD Rating: Not Rated Genre: Fitness Runtime: 170 Year: 2007 Release Date: 2007-12-18

Firm: Cardio Dance Express


Firm: Cardio Dance Express


$9.99


The Firm - Cardio Dance Express DVD New "" Format: DVD Rating: Not Rated Genre: Fitness Year: 2009 Release Date: 2009-03-04

Goddess Cardio Burlesque DVD


Goddess Cardio Burlesque DVD


$14.98


Get ready to sizzle as "Bellydancer to the Stars" Dolphina teaches you cabaret-style moves that will sculpt your entire body in this glamorous and empowering cardio workout. A certified yoga and fitness instructor, she has been featured on hundreds of TV shows and magazines and teaches bellydance and burlesque classes to Jessica Alba, Pamela Anderson, Salma Hayek and Heather Locklear. Includes bonus: Lingerie 101. (DVD) approx. 55 mins.

Wii Console Black with Zumba Fitness and Just Dance 1.


Wii Console Black with Zumba Fitness and Just Dance 1.


$169.99


This package contains a Nintendo Wii console with Zumba Fitness and Just Dance 1.Approximately the size of 3 stacked DVD cases, the Wii's elegant, compact design makes it a natural addition to your entertainment setup without monopolising itThanks to the Wii Remote, you're given more freedom to place the console where it best suits your lifestyle.The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party, thatÂ’s focused on the joy of movement.Follow along as Zumba instructor fan favourites guide you through more than 30 routines that will make you forget you are even exercising.The best dance contest ever comes to your own living room. Just Dance gives you the opportunity to perform all the iconic dance moves to your favourite songs. Grab the Wii Remote and dance to an impressive track list full of famous and unforgettable hits.EAN/Barcode 5027669399585.Please note that this product is excluded from our 30 Day Money Back Guarantee - this does not affect your statutory rights.Free delivery via DPD. This item will be delivered free, by courier, usually in 5 working days (depending on your local courier service).

ZUMBA FITNESS® for Nintendo® Wii


ZUMBA FITNESS® for Nintendo® Wii


$39.99


Tired of the same old boring workout routine? Then it's time to put on your dancing shoes and shake your way to a better body and better health! Zumba Fitness®, the first and only Latin-inspired dance-fitness program that has taken the world by storm, is now invading your living room in Zumba Fitness for for Wii ! The Zumba Fitness video game, pairs red hot international dance steps with sexy Latin music to create an addictively fun, yet challenging exercise party!. Zumba Fitness features nine different dance styles, such as salsa, hip-hop, and mambo and uses the included Zumba Fitness belt to create a real-time gaming experience. The belt wraps around your waist allowing the motion controller to move with the motion of your hips where the movement originates from. Even if you don't know how to dance, learning the Zumba moves and techniques is simple with the help of Zumba instructors Tanya, Gina, and Zumba's creator Beto. They will guide you through more than 30 exciting, body rocking routines that will make you forget you are even exercising. Plus, you can invite up to four of your friends to join in all the hip shaking, arm swaying, foot stomping fun-both locally and online-for the ultimate workout dance party! Game Features Maximum Number of Players: 1 to 4 Online Play: Yes Compatibility: Nintendo Wii Manufacturer: Majesco Category: Fitness, Music, Action Subcategory: N/A ESRB Rating: Everyone(10+) ESRB Content Descriptors: Mild Lyrics

ZUMBA FITNESS® for PlayStation® 3


ZUMBA FITNESS® for PlayStation® 3


$34.99


Tired of the same old boring workout routine? Then it's time to put on your dancing shoes and shake your way to a better body and better health! Zumba Fitness®, the first and only Latin-inspired dance-fitness program that has taken the world by storm, is now invading your living room in Zumba Fitness for PS3 . The Zumba Fitness video game, pairs red hot international dance steps with sexy Latin music to create an addictively fun, yet challenging exercise party! Zumba Fitness features nine different dance styles, such as salsa, hip-hop, and mambo and uses the included Zumba Fitness belt to create a real-time gaming experience. The belt wraps around your waist allowing the motion controller to move with the motion of your hips where the movement originates from. Even if you don't know how to dance, learning the Zumba moves and techniques is simple with the help of Zumba instructors Tanya, Gina, and Zumba's creator Beto. They will guide you through more than 30 exciting, body rocking routines that will make you forget you are even exercising. Plus, you can invite up to four of your friends to join in all the hip shaking, arm swaying, foot stomping fun-both locally and online-for the ultimate workout dance party! Game Features Maximum Number of Players: 1 to 4 Online Play: Yes Compatibility: PS3 Manufacturer: Majesco Category: Fitness, Music, Action Subcategory: N/A ESRB Rating: Everyone(10+) ESRB Content Descriptors: Mild Lyrics

30 Minutes To Fitness Cardio Blast With Kelly Coffey


30 Minutes To Fitness Cardio Blast With Kelly Coffey


$12.52


Rated: NRSynopsis: 30 Minutes to Fitness Cardio Blast with Kelly Coffey-Meyer has two totally different styles of cardio on one DVD. Workout One is a step workout that can also be done without the step. It is comprised of athletic and strength moves with an upbeat and energetic feel. This calorie-burner also strengthens and tones your entire body. Workout Two is all about plyometrics. This intense training technique will burn fat, increase strength, improve cardiovascular output, boost your metabolism, and re-shape your legs, glutes and hips. Because of its hi-impact nature, low-impact options are also shown throughout for those who cannot perform the hi-impact moves. Cardio Blast stays true to the 30 Minutes to Fitness format and offers two premix options that are the ultimate test of fitness. Come on...dare yourself!

Zumba Fitness - Wii Game.


Zumba Fitness - Wii Game.


$27.99


Ditch the workout and bring the Zumba Fitness Party right into your living room! Pairing red hot international dance steps with sexy Latin music to create a fitness party on your console. Follow along as Zumba instructors Tanya, Gina and Beto guide you through more than 30 routines that will make you forget you are even exercising.Suitable for the Nintendo Wii.Bring the Zumba Fitness experience home with you in the first interactive game based on the successful brand!Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso.Includes more than 30 Zumba routines-some exclusive to the game.Follow your on-screen Zumba instructors routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways.Strap the Zumba belt to your waist to turn the Wii Remote wand into a hip motion sensor.Supports up to four players. Team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off.Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Master Jam stadium.Includes Learn the Steps training, Beginner, Intermediate and Advanced routines for all skill levels.For ages 3 years and over.

Zumba Fitness 2 for Wii


Zumba Fitness 2 for Wii


$39.99


With Zumba Fitness 2’s hot music track list and super-easy dance moves, you’ll want to work out every day of the week! Zumba Fitness is back and steamier than ever! It’s time to shake your money maker and lose weight at the same time with this full-body dancing workout for Wii . Enjoy dancing to 30 hot new music tracks, including "We No Speak Americano," by Yolanda Be Cool & DCUP, "Pause," by Pitbull, and an exclusive remix of "Poison". The electrifying choreography and various dance styles will give you the motivation to dance your way to a better body and better health. Zumba’s fun and proven program allows you to customize your workout to suit your fitness goals. The brand new Progress Tracker allows you to keep an eye on the calories you're burning while 3 fun modes let you boogie down with up to 4 friends. Turn up the tunes and shake your way to a better body from the comfort of your living room! Includes Zumba Fitness Belt! Game Features Maximum Number of Players: 1 to 4 Online Play: N/A Compatibility: Nintendo Wii Manufacturer: Majesco Entertainment Category: Music Subcategory: Fitness ESRB Rating: Teen (13+) ESRB Content Descriptors: Mild Lyrics

Zumba Fitness (Wii)


Zumba Fitness (Wii)


$24.99


Some people say that the best way to do anything is in a way that you enjoy. It can certainly be true of fitness, which is usually seen as a bit of a drag. So any chance to spice up the proceedings is more than welcome. Enter Zumba Fitness, which uses the Nintendo Wii's motion-sensing functionality to full effect. Team up with up to four friends to see who can get the highest workout score, or play together to rack up a really high group tally. All this with nothing more than a Wii Remote and a Zumba workout belt! In the Zumba "exergame", players can learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso. The game features 30 different infectious music tracks and routines--some exclusive to the game--led by Zumba creator Beto and celebrity instructors Gina Grant and Tanya Beardsley. No matter what your skill level, the Zumba game is accessible to all with Learn the Steps training, plus Beginner, Intermediate and Advanced routines in five dynamic venues. As you hit each move in rhythm with your on-screen Zumba instructor, the stage transforms into a high voltage party atmosphere with special effects and additional crowd dancers. The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that's focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya, Gina and Zumba's creator Beto guide you through more than 30 routines that will make you forget you are even exercising.

Cardio Dance (DVD)


Cardio Dance (DVD)


$44.73


There is nothing like the feeling of the wind in your hair and the world under your feet, except for the feeling of moving to incredible music and getting a great workout. Cardio Dance features internationally renowned fitness presenter Rob Glick conducting an exercise workout that features tons of fun, considerable sweat, and great choreography. Among the topics covered: introduction, warm-up, combo #1, combo #2, combo #3, and cool-down. Produced in cooperation with the IDEA Health & Fitness Association.

Zumba By Perez, Beto/ GreenwoodRobinson, Maggie


Zumba By Perez, Beto/ GreenwoodRobinson, Maggie


$28.26


Expands the practices of a Latininspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific bodytoning dance moves, in a set that features guidelines for a jumpstart diet and an instructional DVD containing an hour of music. Author: Perez, Beto/ GreenwoodRobinson, Maggie Subtitle: Ditch the Workout, Join the Party: the Zumba Weight Loss Program Publication Date: 2009/09/10 Number of Pages: 289 Binding Type: Hardcover Language: English Depth: 1.00 Width: 7.25 Height: 9.50

Zumba Fitness 2 (Wii)


Zumba Fitness 2 (Wii)


$29.99


Featuring more than 30 hot new music tracks, electrifying choreography, a huge variety of new dance styles and brand new arenas, Zumba® Fitness 2 invites players to dance their way into shape with a fun and proven program.

Wii - Zumba Fitness 2


Wii - Zumba Fitness 2


$63.93


Featuring more than 30 hot new music tracks, electrifying choreography, a huge variety of new dance styles and brand new arenas, Zumba Fitness 2 invites you to dance your way into shape with a fun and proven program.The successor to the best-selling original, Zumba Fitness 2 gets you moving with world-renowned Zumba creator, Beto, and celebrity instructors Tanya Beardsley and Gina Grant as they guide you through each exhilarating routine ranging in style from Merengue and Samba to Indian and Latin Pop. The all-new progress tracker adds up calories burned, grades dance styles, and displays trophies, stats and overall rank. Playing in Single Song, Full Class or Zumba Party modes, you will have a blast with this unique dance fitness experience that shapes, tones and transforms you body while leaving you with an endorphin high.FeaturesShake it in Style - From fan favorites like Salsa and Reggaeton to all new styles like Bellydance, Axe, Latin Pop and Pasodoble, you can choose from more than 20 dance stylesCustomize Your Experience - Select from more than 30 tracks in Single Song mode, take a class designed by Beto, Gina Grant or Tanya Beardsley, or craft your own playlist in Zumba Class mode. Invite your friends to join the fun in Zumba Party mode that supports up to 4 players. You can even take it slow in Learn the Steps tutorial mode before you dive into the choreographyLocation, Location, Location - Dance it up in five new, dynamic environments from a Miami Yacht to a Los Angeles nightclubSuperstar Instructors - Dance and interact with top Zumba instructors Beto, Tanya Beardsley and Gina Grant. You can even customize each instructor's outfit with the hottest Zumbawear styles

Zumba Fitness Playstation3 Game Majesco


Zumba Fitness Playstation3 Game Majesco


$27.99


ESRB Rating: E - Everyone Genre: Sports Features: Bring the exhilarating Zumba Fitness-PartyTM right into your living room! The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that's focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya Beardsley, Gina Grant and Zumba's creator Beto guide you through 30 routines that will make you forget you are even exercising! Bring the ultimate Zumba Fitness experience home with you in the first interactive game based on the successful brand! Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso Includes 30 Zumba routines-some exclusive to the game-designed by Zumba creator Beto and his core group of celebrity instructors ...

50/50 Cardio & Weights (DVD)


50/50 Cardio & Weights (DVD)


$24.55


50/50 CARDIO & WEIGHTS (DVD)

Hardcore Cardio


Hardcore Cardio


$8.11


Rated: NRSynopsis: Chaos is a certified personal trainer who hardens the cores of rockstars throughout Hollywood with an energetic, motivational program of rock-n-roll fitness, and this DVD brings her unique music-driven fitness regime straight to your home. "Highly Recommended" by Alternative Press, DVDTalk, Venus Magazine, Women's Health Magazine, and many more.This is a special, low-priced configuration of Cardio For Indie Rockers. Instead of featuring the 3-selectable channels of music, we've trimmed it down to just the most popular music channel so we can offer it at this super-low price point.

Zumba Fitness Wii Game MAJESCO


Zumba Fitness Wii Game MAJESCO


$36.99


ESRB Rating: E - Everyone Genre: Sports Features: Join the party with Zumba Fitness®, a one-of-a-kind, dance fitness workout set to sexy, high-energy Latin and international music! Find your rhythm and let go as Zumba instructor fan favorites Gina Grant, Tanya Beardsley and Zumba's creator Beto guide you through 30 routines that will work you into a sweat and make you forget you're even exercising. Featuring exclusive music and choreography, Zumba Fitness® for Kinect™ lets you see yourself on screen and naturally dance controller-free in an ultra fun interactive fitness party that's focused on the joy of movement! Build strength, tone, and endurance as you dance to more than 30 official Zumba music tracks. Features Bring the Zumba Fitness experience home with you in the first interactive game based on the successful brand! Learn and perfec...

Zumba Fitness Bundle - Nintendo Wii


Zumba Fitness Bundle - Nintendo Wii


$39.99


SynopsisAre you becoming bored with the treadmills, ellipticals and free weights? Are you looking for a new and exciting way to get in shape? Zumba Fitness blends red hot dance steps from around the globe with Latin music to create a fun fitness dance party right in your home. Featuring fan-favorite instructors, dozens of different Zumba routines, nine dance styles and a variety of locations, Zumba Fitness gets you in shape while helping you forget you're even exercising. The Zumba Fitness experience comes right into your living room with the first interactive game based on the popular brand. Learn more than 30 different Zumba routines with fan-favorite instructors Tanya and Gina, as well as Zumba's creator, Beto. Move and groove to nine different dance styles, including Merengue, Salsa, Cumbia, Hip-Hop and more. Learn the basics in the Zumba gym, then take the party to night clubs, rooftops, a factory and even into a stadium for exciting dance workouts. Track your movements on screen with the included Zumba belt that allows you to transform your Wii Remote into a hip-motion sensor. Follow the fun-filled routines with up to three other friends as you bring an exciting dance party home.

Jay Johnson Boot Camp Fitness: Ultimate Cardio


Jay Johnson Boot Camp Fitness: Ultimate Cardio


$10.98


Format: DVD Rating: Not Rated Genre: Fitness Runtime: 75 Year: 2009 Release Date: 2009-12-08

Zumba Fitness - PS3 Move Game.


Zumba Fitness - PS3 Move Game.


$29.99


Suitable for the PS3.Ditch the workout and bring the Zumba Fitness Party right into your living room!The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that's focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya, Gina and Zumba's creator Beto guide you through more than 30 routines that will make you forget you are even exercising.Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso.Includes more than 30 Zumba routines - some exclusive to the game.Follow your on-screen Zumba instructor's routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways.Supports up to 2 players or 4 in turned based pairs. Team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off.Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Master Jam; stadium.Includes Learn the Steps; training, Beginner, Intermediate and Advanced routines for all skill levels.DLC for new routines, dance styles and music packs.For ages 3 years and over.

FitBALL DVDFITBA2 FitBALL Cardio DVD


FitBALL DVDFITBA2 FitBALL Cardio DVD


$27.05


A dynamic and fun way to improve your cardiovascular fitness develop muscle tone and increase postural endurance. Highintensity yet lowimpact cardiovascular conditioning. FitBall Cardio DVD. Presented by Cheryl Soleway PT A.C.E. Certified Nike Athlete Trish Scott CPT and Daniel Poulin. DVD format: 50 Minutes. Dimensions: 7.5 H x 5.5 W x 0.5 D.

I Love My Cardio DVD


I Love My Cardio DVD


$11.98


If you want an aerobic workout that not only burns off excess weight, but also leaves you feeling completely rejuvenated, this DVD is for you. Featuring popular fitness instructor/trainer Amy Brown , this high-energy, effective weight loss workout will have you loving your cardio workout more than ever. Take advantage of the DVD's "quick-start blast" - a 5-minute routine with current pop music track, plus options to choose the length of your program. This DVD also includes bonus 7-day meal plan/organizer. (DVD) approx. 50 mins.


wordpress visitors