Free Zumba Workout Video
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Weight-Loss and Stress–and the power of getting into Pleasure
Do you want to learn how to Lose Weight through Pleasure? Learn More Here
When you're stressed, your body releases a hormone called cortisol which slows down your metabolism, causing you to gain weight. And when you are stressed, this same hormone triggers you to reach for fattier, saltier and sweeter foods.
Chocolate is comforting in the first few bites, but emotional eating to comfort stress can lead to adding on extra pounds, which is not comforting and only adds to the stress in your life.
What's a girl to do? There is one sure-fire remedy for stress, and that's PLEASURE. And by it's very definition, it means feeling good.
When you are in PLEASURE, or what I like to call Body Joy, you release neurotransmitters called endorphins― and your body feels light and beautiful, happy and free, and naturally high! Endorphins are those natural body messengers that make you feel SO GOOD after taking a brisk walk, or dancing in the living room, or running down the beach with a dog or child. Endorphins are your body's natural reward system for taking the actions that are the most healthy and truly comforting for you.
You have to understand that getting into PLEASURE is essential in your ability to lose weight.
You know, in our cultural learning of the best ways to lose weight–we are usually trained that we need to suffer to do it. Things like working out and dieting are very hard to maintain because of the energy of depriving yourself, of not following your body's natural design of feeling good to lose weight.
One of the best ways to tap into your natural PLEASURE and your natural sensual self, is to DANCE. Dancing and rocking your hips to the beat and shaking your delicious booty, is a sure fire to activate your Pleasure center.
Women's pleasure center is in their hips–it is where the core of our movement comes from, we feel things in our gut, being tapped into our sensual selves makes us feel overflowing and creative in every area of our lives.
Shaking your hips and booty just feels so good! And tapping into your natural wellspring of creativity, pleasure, sensuality, and power gets you on your way to feeling great in your body and knowing that anything, and everything, is possible.
It's not about grueling workouts or riding an exercise bike for an hour–which just conditions you to believe in the necessity of struggle, it's about getting into joy and play and being "in" your body.
If you are ready to experience sustained weight-loss through the power of pleasure, then you have to check out Theresa Stevens' free training on the power of pleasure and happiness to help you lose weight.
Tapping into your body's natural pleasure, beauty, and energy is deeply satisfying in every area of your life.
About the Author
Theresa Stevens is an inspirational dance teacher and founder of Lovelight Samba. To learn how you can shed your extra pounds and step into your unique beauty, confidence, and grace through the pleasure of dance. Click Here
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ZUMBA FITNESS® for PlayStation® 3 $34.99 Tired of the same old boring workout routine? Then it's time to put on your dancing shoes and shake your way to a better body and better health! Zumba Fitness®, the first and only Latin-inspired dance-fitness program that has taken the world by storm, is now invading your living room in Zumba Fitness for PS3 . The Zumba Fitness video game, pairs red hot international dance steps with sexy Latin music to create an addictively fun, yet challenging exercise party! Zumba Fitness features nine different dance styles, such as salsa, hip-hop, and mambo and uses the included Zumba Fitness belt to create a real-time gaming experience. The belt wraps around your waist allowing the motion controller to move with the motion of your hips where the movement originates from. Even if you don't know how to dance, learning the Zumba moves and techniques is simple with the help of Zumba instructors Tanya, Gina, and Zumba's creator Beto. They will guide you through more than 30 exciting, body rocking routines that will make you forget you are even exercising. Plus, you can invite up to four of your friends to join in all the hip shaking, arm swaying, foot stomping fun-both locally and online-for the ultimate workout dance party! Game Features Maximum Number of Players: 1 to 4 Online Play: Yes Compatibility: PS3 Manufacturer: Majesco Category: Fitness, Music, Action Subcategory: N/A ESRB Rating: Everyone(10+) ESRB Content Descriptors: Mild Lyrics |
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ZUMBA FITNESS® for Nintendo® Wii $39.99 Tired of the same old boring workout routine? Then it's time to put on your dancing shoes and shake your way to a better body and better health! Zumba Fitness®, the first and only Latin-inspired dance-fitness program that has taken the world by storm, is now invading your living room in Zumba Fitness for for Wii ! The Zumba Fitness video game, pairs red hot international dance steps with sexy Latin music to create an addictively fun, yet challenging exercise party!. Zumba Fitness features nine different dance styles, such as salsa, hip-hop, and mambo and uses the included Zumba Fitness belt to create a real-time gaming experience. The belt wraps around your waist allowing the motion controller to move with the motion of your hips where the movement originates from. Even if you don't know how to dance, learning the Zumba moves and techniques is simple with the help of Zumba instructors Tanya, Gina, and Zumba's creator Beto. They will guide you through more than 30 exciting, body rocking routines that will make you forget you are even exercising. Plus, you can invite up to four of your friends to join in all the hip shaking, arm swaying, foot stomping fun-both locally and online-for the ultimate workout dance party! Game Features Maximum Number of Players: 1 to 4 Online Play: Yes Compatibility: Nintendo Wii Manufacturer: Majesco Category: Fitness, Music, Action Subcategory: N/A ESRB Rating: Everyone(10+) ESRB Content Descriptors: Mild Lyrics |
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Zumba Fitness Wii Game MAJESCO $36.99 ESRB Rating: E - Everyone Genre: Sports Features: Join the party with Zumba Fitness®, a one-of-a-kind, dance fitness workout set to sexy, high-energy Latin and international music! Find your rhythm and let go as Zumba instructor fan favorites Gina Grant, Tanya Beardsley and Zumba's creator Beto guide you through 30 routines that will work you into a sweat and make you forget you're even exercising. Featuring exclusive music and choreography, Zumba Fitness® for Kinect™ lets you see yourself on screen and naturally dance controller-free in an ultra fun interactive fitness party that's focused on the joy of movement! Build strength, tone, and endurance as you dance to more than 30 official Zumba music tracks. Features Bring the Zumba Fitness experience home with you in the first interactive game based on the successful brand! Learn and perfec... |
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Zumba Fitness Rush Kinect for Xbox Game $34.99 Follow along as celebrity Zumba instructors Beto, Tanya Beardsley, Gina Grant, Kass Martin, Jason Thompson and Erica Pierce guide you through each routine. Get a total body workout with 42 electrifying new routines and music tracks, including hits from today's hottest artists including Pitbull, Nicole Scherzinger and Yolanda Be Cool & DCup. For ages PG years and over. Earn achievements and exclusive behind-the-scenes videos as you play . Approachable gameplay offers a full tutorial mode with Low, Medium and High Intensity routines tiered for all skill levels. New Progress Tracker lets you follow every stat relating to your gameplay, including: calories burned, achievements earned, overall rank, technique score based on how many moves matched overall, and more. New video cueing system makes the choreography easier to follow for new players. Get your party on in 10 stunning, dynamic environments: Miami Yacht, LA Nightclub, Bollywood, Rio Carnivale, Scandinavian Ice Hotel and more. Watch the party grow and trigger Euphoria as you match moves throughout each area! Dance hands-free with Kinect. Advanced tracking technology allows for more accurate move tracking in-game so you'll never miss a step! Learn 24 different dance styles across routines, from fan favorites like Merengue, Samba and Cumbia to new additions like Axe, Bollywood, Latin Pop and Pasodoble. New 3D models of each instructor make playing the game feel like taking a real class with Zumba's elite. |
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Zumba Fitness: Rush - Xbox 360 $49.99 SynopsisFeel the exhilaration of the full-body dancing workout that you know and love with Zumba Fitness: Rush. Building on the phenomenal success of the original game, Rush delivers thrilling new routines, music tracks and the hands-free control and full body motion-tracking of the Kinect. With accessible gameplay, a revamped tutorial mode and helpful training from superstar Zumba instructors, dancers of all skill levels will be able to get up, get down and achieve their fitness goals. Are you ready to feel the Rush that defines Zumba Fitness? Hop off your couch and into the fun-filled, electrifying dancing workout of Zumba Fitness: Rush. Featuring 42 thrilling new routines and songs from today's top artists, Zumba Fitness: Rush helps you get in shape and take your fitness goals to a new level of fun. Break it down with 24 dance styles that range from fan-favorites like Merengue and Cumbia to new additions that include Bollywood, Ragga, Bachata, Latin Pop and Quebradita. Experience a heart-racing good time when you truly get into the dancing fun with the motion-tracking capabilities of your Kinect sensor, and enjoy hands-free dancing and control of menu navigation thanks to the Kinect's voice controls. Dance by yourself or grab a friend to share the dance floor in three game modes. Groove to the beat of one song at a time in Single Song mode, or amp up the excitement in the Zumba Class mode that offers workout routines in 20-, 45- and 60-minute formats. You can even create your own workout by saving a playlist of your favorite songs and routines. With superstar Zumba instructors and 10 dynamic environments, you'll feel like you're part of the Zumba elite and partying like a rock star all over the world. Get ready to feel the Rush. |
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ZUMBA FITNESS® KINECT for Xbox 360 $49.99 Tired of the same old boring workout routine? Then it's time to put on your dancing shoes and shake your way to a better body and better health! Zumba Fitness®, the first and only Latin-inspired dance-fitness program that has taken the world by storm, is now invading your living room in Zumba Fitness Kinect ! The Zumba Fitness video game, pairs red hot international dance steps with sexy Latin music to create an addictively fun, yet challenging exercise party on your Xbox 360 . Zumba Fitness features nine different dance styles, including salsa, hip-hop, and mambo and uses the motion-sensing capabilities of the *Kinect sensor to create a real-time gaming experience. Using revolutionary full-body tracking, the Kinect sensor allows your gaming console to recognize your body and mirror all of your movements and dance steps in the game-No controller needed! Even if you don't know how to dance, learning the Zumba moves and techniques is simple with the help of Zumba instructors Tanya, Gina, and Zumba's creator Beto. They will guide you through more than 30 exciting, body rocking routines that will make you forget you are even exercising. Plus, you can invite up to four of your friends to join in all the hip shaking, arm swaying, foot stomping fun-both locally and online-for the ultimate workout dance party! *Requires Kinect Sensor (Not included) Game Features Maximum Number of Players: 1 to 4 Online Play: Yes Compatibility: Kinect-Xbox 360 Manufacturer: Majesco Category: Fitness, Music, Action Subcategory: N/A ESRB Rating: Everyone(10+) ESRB Content Descriptors: Mild Lyrics |
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Zumba Fitness Xbox 360 Game MAJESCO $46.99 ESRB Rating: E - Everyone Genre: Simulation Features: Join the party with Zumba Fitness®, a one-of-a-kind, dance fitness workout set to sexy, high-energy Latin and international music! Find your rhythm and let go as Zumba instructor fan favorites Gina Grant, Tanya Beardsley and Zumba's creator Beto guide you through 30 routines that will work you into a sweat and make you forget you're even exercising. Featuring exclusive music and choreography, Zumba Fitness® for Kinect™ lets you see yourself on screen and naturally dance controller-free in an ultra fun interactive fitness party that's focused on the joy of movement! Build strength, tone, and endurance as you dance to more than 30 official Zumba music tracks. Features Bring the Zumba Fitness experience home with you in the first interactive game based on the successful brand! Learn and pe... |
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Zumba Fitness Rush Xbox 360 Game MAJESCO $44.38 ZUMBA FIITNESS RUSHKINECT (XBOX 360) ESRB Rating: E10+ for Everyone 10+ Genre: Sports Features: Feel the exhilaration of the full-body dancing workout that you know and love with Zumba Fitness: Rush. Building on the phenomenal success of the original game, Rush delivers thrilling new routines, music tracks and the hands-free control and full body motion-tracking of the Kinect. With accessible gameplay, a revamped tutorial mode and helpful training from superstar Zumba instructors, dancers of all skill levels will be able to get up, get down and achieve their fitness goals. Are you ready to feel the Rush that defines Zumba Fitness? Features Groove to one routine of your choice and get an idea for the rhythm before you start dancing in Single Song, or get your heart rate up with a Zumba Class that features workout routines in 20-, 45- or 60-minute lengths Learn from 3D avatars of ... |
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Zumba Fitness $49.99 Nutritional Guide and 2 Bonus Toning Sticks. Includes 6 workouts on 4 DVDs. Zumba Fitness is the fast moving, exhilarating, sexy, dance inspired workout that's taking the nation by storm. Ditch the workout! Join the party! |
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Zumba Fitness: Rush PRE-OWNED - Xbox 360 $39.99 SynopsisFeel the exhilaration of the full-body dancing workout that you know and love with Zumba Fitness: Rush. Building on the phenomenal success of the original game, Rush delivers thrilling new routines, music tracks and the hands-free control and full body motion-tracking of the Kinect. With accessible gameplay, a revamped tutorial mode and helpful training from superstar Zumba instructors, dancers of all skill levels will be able to get up, get down and achieve their fitness goals. Are you ready to feel the Rush that defines Zumba Fitness? Hop off your couch and into the fun-filled, electrifying dancing workout of Zumba Fitness: Rush. Featuring 42 thrilling new routines and songs from today's top artists, Zumba Fitness: Rush helps you get in shape and take your fitness goals to a new level of fun. Break it down with 24 dance styles that range from fan-favorites like Merengue and Cumbia to new additions that include Bollywood, Ragga, Bachata, Latin Pop and Quebradita. Experience a heart-racing good time when you truly get into the dancing fun with the motion-tracking capabilities of your Kinect sensor, and enjoy hands-free dancing and control of menu navigation thanks to the Kinect's voice controls. Dance by yourself or grab a friend to share the dance floor in three game modes. Groove to the beat of one song at a time in Single Song mode, or amp up the excitement in the Zumba Class mode that offers workout routines in 20-, 45- and 60-minute formats. You can even create your own workout by saving a playlist of your favorite songs and routines. With superstar Zumba instructors and 10 dynamic environments, you'll feel like you're part of the Zumba elite and partying like a rock star all over the world. Get ready to feel the Rush. |
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Pre-owned: Zumba Fitness - Wii Game $22.99 For ages 3 years and over. This item is FREE delivery within 48 hours. Includes Learn the Steps training, Beginner, Intermediate and Advanced routines for all skill levels. Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Master Jam stadium. Strap the Zumba belt to your waist to turn the Wii Remote wand into a hip motion sensor. Follow your on-screen Zumba instructors routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways. Includes more than 30 Zumba routines-some exclusive to the game. Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso. Bring the Zumba Fitness experience home with you in the first interactive game based on the successful brand! All pre-owned games are in full working order and of satisfactory quality. This is a pre-owned game. Suitable for the Nintendo Wii. Supports up to four players. Team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off. |
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Zumba Fitness 2 Wii Game MAJESCO $34.39 ESRB Rating: T - Teen Genre: Music / Rhythm Features: Three million players and counting have already discovered the exhilarating Zumba Fitness interactive video game work out. Following the worldwide best-selling original, Zumba Fitness 2 builds on that phenomenal success while elevating the exer-game category to a new high of fun, effective fitness. This cutting-edge experience layers in loads of new features and improvements, amps up the dance-fitness party and gives you even more ways to sculpt your body and party yourself into shape. Get ready for the sleek, sexy physique you've always dreamed of! Features Get a total body workout with 32 electrifying new routines and music tracks, including hits from today's hottest artists including Pitbull, Nicole Scherzinger and Yolanda Be Cool and DCup. Follow along as celebrity Zumba instructors Ta... |
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Pre-owned: Zumba Fitness - PS3 Move Game $22.99 This item is FREE delivery within 48 hours. For ages 3 years and over. DLC for new routines, dance styles and music packs. Includes Learn the Steps training, Beginner, Intermediate and Advanced routines for all skill levels. Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Master Jam stadium. Supports up to 2 players or 4 in turned based pairs. Team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off. Follow your on-screen Zumba instructor's routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways. Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso. Includes more than 30 Zumba routines - some exclusive to the game. The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that's focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya, Gina and Zumba's creator Beto guide you through more than 30 routines that will make you forget you are even exercising. Suitable for the PS3. This is a pre-owned game. Ditch the workout and bring the Zumba Fitness Party right into your living room! All pre-owned games are in full working order and of satisfactory quality. |
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Zumba: Ditch the Workout, Join the Party! the Zumba Weight Loss Program [With DVD] $19.98 TIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS? WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT? SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT'S TAKING THE COUNTRY BY STORM...ZUMBA Created by celebrity fitness trainer Beto Perez, Zumba(R) combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, and an exclusive instructional DVD with 60 minutes worth of music to help you Zumba your way to the perfect body. Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find: - Hot moves that make you feel like you're on the dance floor-not on the elliptical machine - Recipes for mouthwatering meals that boost your metabolism - Dozens of workout combinations so you never get bored - An exclusive jump-start program to get you ready for that big event next weekend - An easy plan to help you keep up your progress and maintain the weight loss So start moving, grooving and losing with Zumba today |
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Nintendo Wii Black with Wii Sports Resort and Zumba Fitness $154.99 This package contains a Wii Console Black complete with Wii Sports Resort and Zumba Fitness. (Includes Wii MotionPlus remote and nunchuk controller.). Free delivery by post. Strap the Zumba belt to your waist to turn the Wii Remote wand into a hip motion sensor. Includes more than 30 Zumba routines, some exclusive to the game. EAN/Barcode: 5027669379662. Pease note that this product is excluded from our 30 Day Money Back Guarantee - this does not affect your statutory rights. Ditch the workout and bring the Zumba Fitness Party into your living room with hot international dance steps with sexy latin music to create a fitness party. Nintendo online shop allows you to download classic games. Also with the inclusion of the Wii motion plus, you can enjoy gaming precision whether your remote acts as a tennis racket, a golf club or a baseball bat. Skydive onto the tropical island of Wuhu where you will find more than 18 sports to participate in including archery and frisbee. This bundle includes Wii Sports, a fun packed way of getting to grips with the new concept of motion sensitive gaming. This Wii console bundle comes with motion sensitive remote which translates your movements directly onto the on-screen activity. Nintendo Wii console black- The Wii has reinvented gaming! |
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Zumba Fitness - Wii Game $27.99 For ages 3 years and over. Includes Learn the Steps training, Beginner, Intermediate and Advanced routines for all skill levels. Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Master Jam stadium. Supports up to four players. Team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off. Strap the Zumba belt to your waist to turn the Wii Remote wand into a hip motion sensor. Follow your on-screen Zumba instructors routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways. Includes more than 30 Zumba routines-some exclusive to the game. Bring the Zumba Fitness experience home with you in the first interactive game based on the successful brand! Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso. |
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Zumba Fitness - Xbox 360 $49.99 SynopsisAre you becoming bored with the treadmills, ellipticals and free weights? Are you looking for a new and exciting way to get in shape? Zumba Fitness blends red hot dance steps from around the globe with Latin music to create a fun fitness dance party right in your home. Featuring fan-favorite instructors, dozens of different Zumba routines, nine dance styles and a variety of locations, Zumba Fitness gets you in shape while helping you forget you're even exercising. The Zumba Fitness experience comes right into your living room with the first interactive game based on the popular brand. Learn more than 30 different Zumba routines with fan-favorite instructors Tanya and Gina, as well as Zumba's creator, Beto. Move and groove to nine different dance styles, including Merengue, Salsa, Cumbia, Hip-Hop and more. Learn the basics in the Zumba gym, then take the party to night clubs, rooftops, a factory and even into a stadium for exciting dance workouts. Track your movements on screen with the Kinect Sensor that allows you to work out without the restrictions of a controller. Follow the fun-filled routines with one other friend or three friends in turn-based pairs as you bring an exciting dance party home. |
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Zumba Fitness (Wii) $24.99 Some people say that the best way to do anything is in a way that you enjoy. It can certainly be true of fitness, which is usually seen as a bit of a drag. So any chance to spice up the proceedings is more than welcome. Enter Zumba Fitness, which uses the Nintendo Wii's motion-sensing functionality to full effect. Team up with up to four friends to see who can get the highest workout score, or play together to rack up a really high group tally. All this with nothing more than a Wii Remote and a Zumba workout belt! In the Zumba "exergame", players can learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso. The game features 30 different infectious music tracks and routines--some exclusive to the game--led by Zumba creator Beto and celebrity instructors Gina Grant and Tanya Beardsley. No matter what your skill level, the Zumba game is accessible to all with Learn the Steps training, plus Beginner, Intermediate and Advanced routines in five dynamic venues. As you hit each move in rhythm with your on-screen Zumba instructor, the stage transforms into a high voltage party atmosphere with special effects and additional crowd dancers. The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that's focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya, Gina and Zumba's creator Beto guide you through more than 30 routines that will make you forget you are even exercising. |
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Zumba Fitness 2 for Wii $39.99 With Zumba Fitness 2’s hot music track list and super-easy dance moves, you’ll want to work out every day of the week! Zumba Fitness is back and steamier than ever! It’s time to shake your money maker and lose weight at the same time with this full-body dancing workout for Wii . Enjoy dancing to 30 hot new music tracks, including "We No Speak Americano," by Yolanda Be Cool & DCUP, "Pause," by Pitbull, and an exclusive remix of "Poison". The electrifying choreography and various dance styles will give you the motivation to dance your way to a better body and better health. Zumba’s fun and proven program allows you to customize your workout to suit your fitness goals. The brand new Progress Tracker allows you to keep an eye on the calories you're burning while 3 fun modes let you boogie down with up to 4 friends. Turn up the tunes and shake your way to a better body from the comfort of your living room! Includes Zumba Fitness Belt! Game Features Maximum Number of Players: 1 to 4 Online Play: N/A Compatibility: Nintendo Wii Manufacturer: Majesco Entertainment Category: Music Subcategory: Fitness ESRB Rating: Teen (13+) ESRB Content Descriptors: Mild Lyrics |
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Zumba Fitness Bundle - Nintendo Wii $39.99 SynopsisAre you becoming bored with the treadmills, ellipticals and free weights? Are you looking for a new and exciting way to get in shape? Zumba Fitness blends red hot dance steps from around the globe with Latin music to create a fun fitness dance party right in your home. Featuring fan-favorite instructors, dozens of different Zumba routines, nine dance styles and a variety of locations, Zumba Fitness gets you in shape while helping you forget you're even exercising. The Zumba Fitness experience comes right into your living room with the first interactive game based on the popular brand. Learn more than 30 different Zumba routines with fan-favorite instructors Tanya and Gina, as well as Zumba's creator, Beto. Move and groove to nine different dance styles, including Merengue, Salsa, Cumbia, Hip-Hop and more. Learn the basics in the Zumba gym, then take the party to night clubs, rooftops, a factory and even into a stadium for exciting dance workouts. Track your movements on screen with the included Zumba belt that allows you to transform your Wii Remote into a hip-motion sensor. Follow the fun-filled routines with up to three other friends as you bring an exciting dance party home. |
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Zumba Fitness - PS3 Move Game $29.99 Includes Learn the Steps training, Beginner, Intermediate and Advanced routines for all skill levels. DLC for new routines, dance styles and music packs. For ages 3 years and over. Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Master Jam stadium. Supports up to 2 players or 4 in turned based pairs. Team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off. Follow your on-screen Zumba instructor's routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways. Includes more than 30 Zumba routines - some exclusive to the game. Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso. The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that's focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya, Gina and Zumba's creator Beto guide you through more than 30 routines that will make you forget you are even exercising. Ditch the workout and bring the Zumba Fitness Party right into your living room! |
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Zumba Fitness 2 - Nintendo Wii $39.99 SynopsisTurn up the heat and get the body you want the full-body dancing workout that you know and love is back again as an exhilarating sequel to the popular dance fitness game, Zumba Fitness. You'll be melting away the pounds and transforming your body while you move and groove to all-new hit songs and experience the Zumba action like you never have before right in your own living room. Zumba's back again with a thrilling sequel in Zumba Fitness 2. With Zumba creator Beto and celebrity instructors Tanya Beardsley and Gina Grant guiding you through engaging choreography that spans 20 different international dance styles, it's easier and more fun than ever to get the body you want. Watch and feel the pounds melt away as you dance to more than 30 new dance tracks from the Zumba program, including "We No Speak Americano," by Yolanda Be Cool & DCUP, "Pause," by Pitbull, and an exclusive remix of "Poison," the dance hit from the former lead singer of the Pussycat Dolls. With this enhanced sequel, you can customize your own class to include your favorite routines. Keep an eye on the calories you're burning and follow your improvement with the all-new Progress Tracker. Experience the Zumba action with up to four dancers in three fun modes, including Single Song, Full Class and Zumba Party. Turn up the volume and get that body moving. |
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Zumba : Ditch the Workout, Join the Party! - The Zumba Weight Loss Program $18.65 No Synopsis Available |
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Zumba By Perez, Beto/ GreenwoodRobinson, Maggie $28.26 Expands the practices of a Latininspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific bodytoning dance moves, in a set that features guidelines for a jumpstart diet and an instructional DVD containing an hour of music. Author: Perez, Beto/ GreenwoodRobinson, Maggie Subtitle: Ditch the Workout, Join the Party: the Zumba Weight Loss Program Publication Date: 2009/09/10 Number of Pages: 289 Binding Type: Hardcover Language: English Depth: 1.00 Width: 7.25 Height: 9.50 |
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Zumba Fitness (PS3) $19.99 Some people say that the best way to do anything is in a way that you enjoy. It can certainly be true of fitness, which is usually seen as a bit of a drag. So any chance to spice up the proceedings is more than welcome. Enter Zumba Fitness, which uses PlayStation Move's motion-sensing functionality to full effect. It makes the concept of fitness training more interesting by wrapping it in a layer of sexy international dancing. Learn how to perform all kinds of red hot dance steps accompanied by saucy Latin music to make shaking the weight off a hundred times more fun. Zumbo instructors Tanya Beardsley, Gina Grant and Zumba creator Beto will be on hand to help you through 30 different routines that will make you feel fit as well as sexy. Nine different dances can be taught in this game, from Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba and Flamenco to Calypso. You’ll build your muscle tones and your sense of endurance as you work your way through the specially-created fitness routines, but you won’t know you’re doing it because the presentation and party atmosphere will make it like you’re hardly lifting a finger! Team up with up to four friends to see who can get the highest workout score, or play together to rack up a really high group tally. |
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Zumba Fitness PRE-OWNED - Xbox 360 $39.99 SynopsisAre you becoming bored with the treadmills, ellipticals and free weights? Are you looking for a new and exciting way to get in shape? Zumba Fitness blends red hot dance steps from around the globe with Latin music to create a fun fitness dance party right in your home. Featuring fan-favorite instructors, dozens of different Zumba routines, nine dance styles and a variety of locations, Zumba Fitness gets you in shape while helping you forget you're even exercising. The Zumba Fitness experience comes right into your living room with the first interactive game based on the popular brand. Learn more than 30 different Zumba routines with fan-favorite instructors Tanya and Gina, as well as Zumba's creator, Beto. Move and groove to nine different dance styles, including Merengue, Salsa, Cumbia, Hip-Hop and more. Learn the basics in the Zumba gym, then take the party to night clubs, rooftops, a factory and even into a stadium for exciting dance workouts. Track your movements on screen with the Kinect Sensor that allows you to work out without the restrictions of a controller. Follow the fun-filled routines with one other friend or three friends in turn-based pairs as you bring an exciting dance party home. |
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Zumba Fitness PRE-OWNED - Nintendo Wii $34.99 SynopsisAre you becoming bored with the treadmills, ellipticals and free weights? Are you looking for a new and exciting way to get in shape? Zumba Fitness blends red hot dance steps from around the globe with Latin music to create a fun fitness dance party right in your home. Featuring fan-favorite instructors, dozens of different Zumba routines, nine dance styles and a variety of locations, Zumba Fitness gets you in shape while helping you forget you're even exercising. The Zumba Fitness experience comes right into your living room with the first interactive game based on the popular brand. Learn more than 30 different Zumba routines with fan-favorite instructors Tanya and Gina, as well as Zumba's creator, Beto. Move and groove to nine different dance styles, including Merengue, Salsa, Cumbia, Hip-Hop and more. Learn the basics in the Zumba gym, then take the party to night clubs, rooftops, a factory and even into a stadium for exciting dance workouts. Follow the fun-filled routines with up to three other friends as you bring an exciting dance party home. |
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Xbox 360 - Zumba Fitness Rush $85.61 Featuring 42 hot new music tracks, sizzling choreography and a huge variety of new dance styles and arenas, Zumba Fitness Rush invites players to dance their way into shape with a fun and proven program. Six Zumba instructors get you moving to the beat, including celebrity instructors Beto Perez, Tanya Beardsley and Gina Grant, plus new stars exclusive to the Kinect game: Kass Martin, Jason Thompson and Erica Pierce. Each star instructor personally guides players through choreography that ranges in style from Merengue and Samba to Bollywood and Latin Pop. Dance hands-free as Kinect for Xbox 360 accurately tracks your every move. Monitor improvements with the Progress Tracker, which adds up calories burned, grades dance styles, and displays trophies, stats and overall rank. Whether playing in Single Song, Full Class or Zumba Party mode, players will have a blast with this unique dance-fitness experience that shapes, tones and transforms their bodies as they party themselves into shape. |
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Zumba Fitness - Xbox 360 Kinect Game $27 For ages 3 years and over. DLC for new routines, dance styles and music packs. Includes Learn the Steps training, Beginner, Intermediate and Advanced routines for all skill levels. Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Master Jam stadium. Supports up to 2 players or 4 in turned based pairs. Team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off. Includes more than 30 Zumba routines-some exclusive to the game. Follow your on-screen Zumba instructor's routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways. Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso. Ditch the workout and bring the Zumba Fitness Party right into your living room! The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that's focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya, Gina and Zumba's creator Beto guide you through more than 30 routines that will make you forget you are even exercising. |
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ZUMBA FITNESS RUSH FOR XBOX 360 KINECT $49.99 Feel the burn and the adrenaline rush with a whole new Zumba experience for your Xbox 360. Building on the worldwide best-selling original, Zumba® Fitness Rush elevates the exer-game category to a new level of fun, effective fitness. This full-body workout offers a variety of exclusive content only available on Kinect for Xbox 360 , plus lots of new features and improvements that amp up the dance fitness play so you can Zumba your way into shape! Game Features Maximum Number of Players: N/A Online Play: N/A Compatibility: Xbox 360 Manufacturer: Zoe Mode Category: Sports Subcategory: Fitness ESRB Rating: Rating Pending ESRB Content Descriptors: N/A |
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Zumba: Ditch the Workout, Join the Party Book & DVD Demo (Hardcover) $29.55 Expands the practices of a Latin-inspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific body-toning dance moves, in a set that features guidelines for a jump-start diet and an instructional DVD Demo containing an hour of music. |
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Shortstop Workout (Video) (VHS) $31.5 This video will help you acquire the technique and skill to become the "Heart and Soul" of the infield. Learn the three ways to begin the double play, two techniques for finishing the double play, handling short hops, decoying runners, holding runners close, leadership in the infield, and much more. BONUS: The "Shortstop All Star Workout" to lead you through your daily workout routine. |
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Zumba $18.65 No Synopsis Available |
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Bayview BV053 Pain Free Workout Series Vol. 1 2 $36.45 Contains Pain Free Workout Vol 1 2. Vol 1 focuses on proper alignment posture and muscle engagement. Follow along with Liba Placek the Egoscue Director of Athletics and Brian Bradley the Egoscue VP of Therapy Protocol as they teach you powerful techniques to restore flexibility and strength while at the same time rejuvenating your body. The result is the elimination of muscular and skeletal pain. This workout is designed for those who do not exercise on a regular basis and can be acomplished by everyone regardless of age or ability You will realize the added flexability and strength to help improve your posture and relieve pain. This 47 minute DVD includes one version of the workout in a similar format to other exercise DVD s. It also includes a bonus version that features the video with only the original music score and audible cues letting you know when to go to the next exercise. With no verbal instructions you can enjoy your workout with only the beautiful original musical score in the background. With Pain Free Workout you will learn how easy it is to improve your body s alignment strengthen important postural muscles and add the flexibility necessary to rid yourself of the pain that can make daily life a challenge. These extraordinary workouts feature The Egoscue Method which has been used by tens of thousands of people just like you for over 25 years and is now available for the first time to use in your own home. The exercises in the workouts are taken from the best selling Book Pain Free . The Egoscue Pain Free Workout DVD for Advanced Users incorporates all the most effective Egoscue Ecises into one challenging easy to follow workout. Use of this program will give you proper alignment correct posture and active muscle engagement that will eliminate your pain. Over twenty five years of expertise working with tens of thousands of clients has provided Egoscue with the knowledge incorporated in this truly extraordinary workout program. This program is reco |
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Bayview BV233 Pain Free Workout Series Vol. 1 $29.7 The Egoscue Pain Free Workout for Beginners focuses on proper alignment posture and muscle engagement. Follow along with Liba Placek the Egoscue Director of Athletics and Brian Bradley the Egoscue VP of Therapy Protocol as they teach you powerful techniques to restore flexibility and strength while at the same time rejuvenating your body. The result is the elimination of muscular and skeletal pain. This workout is designed for those who do not exercise on a regular basis and can be acomplished by everyone regardless of age or ability You will realize the added flexability and strength to help improve your posture and relieve pain. This 47 minute DVD includes one version of the workout in a similar format to other exercise DVD s. It also includes a bonus version that features the video with only the original music score and audible cues letting you know when to go to the next exercise. With no verbal instructions you can enjoy your workout with only the beautiful original musical score in the background. Rating: NR |
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